In the pharmaceutical world, antibiotics are considered to be one of the most significant medical breakthroughs ever. They are considered a medicinal way to prevent and treat bacterial infections, however, antibiotic resistance has become a significant problem with their overuse.…
Spring has been in full swing, and with that comes a wonderful surge of new foraging ingredients for those of us who love to cook with spring edibles! While the spring season has been abundant, it is not over yet…
Are you feeling anxious? If so, you're not alone by any means. Anxiety is one of the most prevalent mental health disorders in the United States, affecting 40 million adults over the age of 18. Mental illness is often misunderstood…
Many aspects of this modern life can make us feel sluggish and fatigued and suffer from a few or many chronic conditions. Suppose you lead a relatively clean lifestyle where you eat the right foods and look after yourself holistically.…
Spring is just around the corner, and it's time to start thinking about herb gardens. While herbs are often overlooked as a garnish or a condiment to add flavor to dishes, they can also be used for holistic medicinal purposes.…
Fever is a natural defense mechanism that the body uses to fight off infections and illnesses. However, it must be treated immediately when fever is high or persistent. Waiting until symptoms worsen can lead to further complications and worse outcomes.…
With such an abundance of herbs in all different formats, are fresh or dried herbs better for you? The world is becoming incredibly in tune with the medicinal benefits of herbs and everything to do with natural remedies. Herbs have…
While some of the food we eat is quite obviously bad for us, such as junk food and sweets laden with sugar and fats, carcinogenic substances are found even in products advertised as being healthy. When it comes to food,…
Figs are some of the oldest fruits in the world. In the ruins of a prehistoric village near Jericho, in the West Bank, scientists have found remains of figs that they say appear to be the earliest known cultivated fruit…
Kiwi (Actinidia deliciosa) is a delicious and nutritious fruit that has been eaten in New Zealand since 1900. And now, this superfruit is making its way into the mainstream market. This little green furry fruit is making some waves in…