Oranges are one of the most popular types of fruit around the world. They are tasty, usually inexpensive, and versatile. There are also many great health benefits that an orange delivers and this includes the peel. They have been cultivated…
People have used herbs in medicine for thousands of years. There are many different ways that you can take herbs to reap their health benefits. Tinctures are a good way to preserve herbs and administer a quality dose using just…
Making your own homemade healing broth from vegetable scraps is great for your body as well as the environment. Instead of throwing away common scraps, you can save them and put them in a freezer bag until you have enough…
There are many reasons why people want or need to detox; it can be for weight loss, to relieve joint pain, to cleanse toxins from the body, to increase energy, or to improve overall health. Whatever your reason, this drink…
So what happens if you mix lemon with bay leaves? You’re taking two very healthy ingredients and getting even more health benefits as a result. The recipe I’m going to show you today is a version of lemon water with…
There are dozens of products and services aimed at reducing hair loss; some are very expensive, even costing thousands of dollars. Unfortunately, there is little focus on natural plant-based hair loss treatments. However, there are natural remedies for hair loss, and you…
Onions have been cultivated for more than 5,000 years researchers believe. Onions were an object of worship in Ancient Egypt because the Egyptians saw eternal life in them due to their circle within a circle structure. In India, onions have…
Watermelon is believed to date back 5,000 years when it was prized in southern Africa for its water content and being tolerant to droughts. It made its way to Egypt around 1,000 years later and watermelons were made sweeter and…
Juices can be a great way to keep you fit in summer. Not only are they hydrating but they also give you many other health benefits too. Some fruits and vegetables are better to use than others though. I’m going…
"Proffee" is a coffee with protein powder added to it. Many people like to take it for its ability to eliminate cravings. That’s partly because the caffeine in coffee can lead to sugar cravings and the protein helps to negate…