DIY Elixir for Common Autoimmune Disorders

03/06/2025
Ann Marie
2 Comments

Our immune system is designed to protect us from invasions of pathogens and foreign substances. But, what happens when its antibodies begin to attack the body itself? Why do you need the DIY Elixir for Common Autoimmune Disorders?

This immune system misstep, which mistakenly attacks the body’s cells, tissues, and organs, may result in autoimmune disorders.

As of today, there are no known ways of preventing autoimmune diseases. Elixirs and tonics that fortify the immune system may help but are only used to manage an existing condition. These include herbal preparations of immune-supportive herbs and spices.

Common Types of Autoimmune Diseases

Scientists have identified over a hundred autoimmune diseases in a list published in the Global Autoimmune Institute. Some are common and may be managed by medications, but others are rare and difficult for doctors to diagnose.

An autoimmune disease is an inflammatory disease. It happens because the body naturally triggers an inflammatory response to counterattack the action of the immune system. The organs and systems susceptible to immune attack are the endocrine, musculoskeletal, skin, blood vessels and connective tissues.

Some of the most common autoimmune diseases are:

Type 1 diabetes
Crohn’s disease and ulcerative colitis
Celiac disease and wheat allergy
Graves’ disease, Hashimoto’s thyroiditis, Addison’s disease
Multiple sclerosis
Rheumatoid arthritis
Spondylitis
Vitiligo and psoriasis

Autoimmune diseases don’t just appear out of nowhere. They brew under the surface for years—silent, invisible—until one day, the symptoms show up. Fatigue that won’t go away. Brain fog. Joint pain. Gut problems.

And by the time most people realize something is wrong, they’re already in the thick of it.

Doctors will tell you there’s no cure, but what they don’t tell you is that triggers are everywhere—in the food you eat, the products you use, even the time of day you take your supplements. The smallest misstep can send your body into attack mode.

I found a guide that lays it all out: what to avoid to prevent flare-ups, what to take to help your body fight back and what to do, step by step, every part of the day. This way you don’t have to be in the dark about your own body. Check out the triggers for the autoimmune conditions here.

Management of Autoimmune Disorders

The cause of autoimmune diseases is still unknown. Each symptom is dealt with separately depending on the affected organ, but no particular cure exists.

The only way to manage an autoimmune disease is through aggressive intervention before the symptoms develop.

An autoimmune condition is often hereditary, so if you have a family member suffering from it, you are at high risk.

If you already have the disease, treatment may prevent it from worsening. Medicine that reduces the immune response, like prednisone or other non-steroidal drugs, may be prescribed.

Another holistic approach to autoimmune disorder is taking herbal tonics to delay its development.

Here are some of the most effective herbs for making a DIY autoimmune elixir. However, they are only safe if you are not taking prescription medications. Otherwise, it will exacerbate the condition and may cause harmful side effects.

If you’ve ever felt like you’re losing control of your own body, you’re not alone. Nicole Apelian was diagnosed with Multiple Sclerosis and told she had no real options—just a lifetime of managing symptoms with medication.

But she refused to accept that.

Instead, she hacked her condition using herbal medicine, daily routines, and natural treatments that actually made a difference. And now, she teaches exactly how she does it.

In The Lost Remedies Academy, you’ll see her in action—demonstrating step-by-step how to make the exact remedies that help her manage an autoimmune condition. This isn’t a theory. It’s a practice. A way of life. A way to take back your power.

👉 Watch Nicole’s video here and see how she manages her autoimmune disease naturally.

Herbs for DIY Autoimmune Elixir

Astragalus

Astragalus membranaceous has an immunomodulatory and adaptogenic effect that normalizes and balances body function. It is one of the best tonics, which may boost a weak immune system or tone down an overactive one.

Astragalus may reduce stress, act on the whole body, and improve immune functionality. When administered properly, it is an excellent elixir for Addison’s disease.

Borage

Borage (Borago officinalis) or starflower, particularly its seed oil extract, is rich in essential fatty acids. It contains gamma-linolenic acid (GLA) and linolenic acid (LA), which help maintain homeostasis and control immune responses.

A decoction of borage leaves and flowers has a restorative effect on the adrenal glands, which may prevent the development of Addison’s disease. It is also effective in reducing joint inflammation and pain in rheumatoid arthritis. Borage oil is likely efficacious in mild to moderate autoimmune diseases.

Turmeric

Touted as one of the most effective spices for idiopathic diseases, turmeric (Curcuma longa) may also help prevent autoimmune diseases. Clinical trials on its curcumin content have shown significant results in various diseases.

Turmeric is effective against osteoarthritis, Type 2 diabetes, ulcerative colitis and lupus nephritis. Curcumin modulates the inflammatory pathways with minimal side effects and may be used with standard care.

Reishi Mushroom

Medicinal mushrooms like reishi (Ganoderma lucidum) possess immunomodulating effects and potent anti-inflammatory properties. Isolated metabolites in mushrooms may stimulate or suppress the immune system and be used as a possible treatment for chronic diseases.

Reishi may be used to mitigate autoimmune disorders and GI tract diseases like Crohn’s disease.

Powders and capsules? They don’t always break down properly in digestion, meaning you might only be getting a fraction of what Reishi has to offer. And if you’re using it for something as serious as immune system regulation, you need it to work at its full potential.

That’s why the strongest way to take it is in a dual-extracted tincture. It’s concentrated, hits your system faster, absorbs fully, and actually does what it’s supposed to do.

If you’re using Reishi for immune balance, don’t waste time on weak formulas. Get the same Reishi Tincture I’m using, here.

Schisandra

Schisandra (Schisandra chinensis) is a general tonic and restorative herb rich in antioxidants. Its lignans protect the liver and activate glutathione production. Glutathione is beneficial in improving autoimmune pathological conditions and restoring the immune response.

Schisandra decoction may help tone and strengthen the immune system, decrease inflammation, and improve stress resistance.

Garlic

Garlic (Allium sativum) is a common kitchen spice that may be used as a potent autoimmune elixir. It is a source of allicin, which supports the immune system in fighting infections. It also has selenium, which is beneficial in regulating an overactive immune response.

Garlic elixir decreases chronic inflammation and supports thyroid functions to reduce the chances of Hashimoto’s disease. It is also a powerful prebiotic that may enhance the gut microbiota for better immune function.

Green Tea

Green tea (Camellia sinensis) is a highly effective tonic that relaxes the brain.It is found to have a protective effect, which may help mediate many aspects of an autoimmune condition.

The catechins in green tea, such as the bioactive epigallocatechin-3-gallate (EGCG), may help reduce autoimmunity. EGCG has shown positive results in improving the symptoms and reducing the pathology of autoimmune disorders in non-human models. It is subject to future studies on human studies to validate its efficacy in humans.

Hops

Hops (Humulus lupulus) give beers their distinct aroma and bitterness. They contain bioactive and phenolic compounds like flavonoids, which may help modulate the adaptive immune response.

In vitro, treatments of hops extract show a reduction of inflammation and modulation of the immune response. Hops may decrease allergic reactions and prevent brain-related inflammation.

Cinnamon

Cinnamon cassia is a medicinal spice with powerful therapeutic properties. In an animal-model study, cinnamon significantly suppressed the clinical symptoms of self-reactive T cells.

Oral administration of cinnamon powder upregulates the anti-autoimmune cells and downregulates the autoimmune cells to block the disease process. The study on the immunomodulatory effect of cinnamon may be explored if it can be used as a novel treatment for multiple sclerosis.

Stinging Nettle

Stinging nettle (Urtica dioica) is an effective elixir, particularly beneficial for patients with celiac disease. Celiac disease is an autoimmune disorder in which the body cannot process and digest gluten.

Drinking nettle tea may significantly ease symptoms like constipation, diarrhea, nausea, and other GI issues. But its benefits don’t stop there—nettles are potent inflammation fighters, with lectins that may help regulate the immune overactivity seen in lupus, rheumatoid arthritis, and autoimmune skin disorders.

But here’s something most people don’t realize: dried nettle loses potency fast. By the time it reaches your cup, some of its most powerful compounds have already faded. That’s why a properly extracted tincture is the best way to get its full strength when your body needs it most—fast, concentrated, and ready to counteract autoimmune flare-ups before they spiral out of control.

Try the Stinging Nettle Tincture to stop flare-ups before they start.

Garlic and Turmeric Elixir for Autoimmune Disorders

Autoimmune disorders are complex, and not one single elixir may work for all. Some herbs may suppress the immune system, which worsens an already weak immunity. Other herbs are stimulating, which may boost their function and exacerbate the autoimmune condition.

Finding the herb that works for you is the key to natural autoimmune disease management. Consider other herbal alternatives if a particular medicinal preparation is making the symptoms worse.

Here is an easy elixir you can try at home that is easy to prepare for fortifying the immune system.

Ingredients

01 ingredients for the elixir

2 cloves crushed garlic (include the peel if you like)
1 tsp turmeric powder
1 piece cinnamon stick
1 cup almond or cashew milk
½ cup water
Honey (optional)

Steps

Boil garlic and water in a saucepan until soft.
Add the cinnamon stick and turmeric and let it boil again.
Pour milk into the mixture and bring to a slow boil.
Remove from heat and add honey if you want before serving.

To use: Drink a cup of the elixir on an empty stomach in the morning.

Please consult your doctor before taking herbal remedies for autoimmune diseases, especially if you are currently under medication. Herbs are potent and may interfere with the immune function, worsening the condition.

If you’ve ever tried to manage a chronic condition, you know how confusing it can be. Conflicting advice. Generic solutions. Temporary fixes that don’t last.

But what if there was a guide that actually laid it all out—step by step?

📌 What to avoid so you’re not unknowingly making things worse
📌 What to take to help your body fight back naturally
📌 What to do at every part of the day to get long-term relief

This isn’t just about autoimmune diseases—it covers everything from gut health and thyroid disorders to Lyme disease, adrenal fatigue, and even anxiety and stress.

👇 Check out the full list of conditions covered and click on yours to see exactly what you need to do.

👉 Find your condition and get your personalized plan now.

Real Remedies, Real Results

Most herbal remedy books are just collections of recipes, thrown together by people who don’t actually rely on them. But when your health is on the line, you don’t need theory—you need proven solutions from someone who’s lived it.

Nicole Apelian didn’t write The Forgotten Home Apothecary just to share knowledge—she built it out of necessity. Diagnosed with Multiple Sclerosis, she refused to let her condition control her life. Instead, she turned to herbal medicine, natural remedies, and daily protocols to keep her body strong.

Every single remedy in this book is something she personally uses—and now, you can too.

📌 Tinctures that ease inflammation, restore gut health, and balance immunity
📌 Salves for pain relief, skin conditions, and autoimmune flare-ups
📌 Mushroom extracts that support an overactive immune system
📌 Step-by-step guides so you can make them all at home

This isn’t secondhand advice—it’s a lifeline, straight from someone who knows what it’s like to fight for her health and win.

👉 Get The Forgotten Home Apothecary and take control of your health—starting now.