How to Use Avocado Seeds to Lower Blood Pressure and Cholesterol
The next time you are eating an avocado or making a tasty batch of guacamole, don’t throw away the seeds! At first glance, they might appear to be a big…
15 Common Wild Plants You Never Thought Were Edible
If ever in a situation where you are lost or stranded in the woods or when SHTF, then you will be looking for alternative food sources. There are several things…
8 Medicinal Plants You Can Grow Indoors
Growing medicinal plants indoors vastly increases your ability to cultivate a comprehensive survival apothecary. Starting healing herbs and planting seeds indoors is always a great idea, but there is so…
How to Make Your Own Turmeric Drops
Turmeric has taken over the spotlight in the last few years as a spice or supplement with super powers. While many think it is the newest thing to hit the…
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Discover how to create 250+ natural remedies, tinctures, poultices, and salves with the healing power of plants. Learn the forgotten wisdom of herbal medicine.
The Only Plant That Should Be in Your First Aid Kit
Mullein, formally known as verbascum thapsus, is oftentimes called velvet plant or elephant’s ear due to the hairy leaves that are, rather than being prickly as are most fuzzy-looking plants,…
The Anti-Aging Peptides Hiding in a Pot of Bone Broth
Every few months a new miracle shows up online. Right now it is peptides, sold in little vials, injected into the shoulder or the belly, promising to rebuild everything age…
The Complete Guide to Witch Hazel: Nature’s Most Versatile Skin and Wellness Herb
Witch hazel is one of those plants that almost everyone has encountered but few people truly understand. It sits on pharmacy shelves in small brown bottles, used by millions as…
Warm vs. Cool Herbs: How Energetics Can Transform the Way You Use Plants
If you have ever read a traditional herbal formula and noticed a plant described as "warming" or "cooling," you have glimpsed one of the oldest and most practical frameworks in…
Why Some Herbs Wreck Your Gut Instead of Healing It
You know your body. You know what feels good and what doesn't. So you've probably noticed: ginger irritates your stomach instead of helping it. Or peppermint tea bloats you. Or…