DIY Magnesium Rub for Leg Cramps
Did you know that the average person takes between 6,000 and 9,000 steps daily and averages 43 miles worth of trekking in an entire lifetime? With those kinds of numbers,…
Did you know that the average person takes between 6,000 and 9,000 steps daily and averages 43 miles worth of trekking in an entire lifetime? With those kinds of numbers,…
Cat’s Claw (Uncaria tomentosa) is a vine with claw-like thorns curling out from its stem. The plant utilizes it to hook itself and climb higher up into the canopy in…
Being outside during the winter can have its challenges, and for me, it’s cold hands. My frosty fingers tend to develop into dry, withered appendages more reminiscent of sticks to…
Just like you have your favorite flower, each state has chosen a flower of its own. From Alabama to Wyoming, each of the fifty states boasts a special bloom to…
In the pharmaceutical world, antibiotics are considered to be one of the most significant medical breakthroughs ever. They are considered a medicinal way to prevent and treat bacterial infections, however,…
Oranges are one of the most popular types of fruit around the world. They are tasty, usually inexpensive, and versatile. There are also many great health benefits that an orange…
Making your own homemade healing broth from vegetable scraps is great for your body as well as the environment. Instead of throwing away common scraps, you can save them and…
Star anise (Illicium verum), or Chinese anise, is an important spice in Asian cuisine that lends dishes a sweet licorice-like taste. It is one of the ingredients of the popular…
There are many reasons why people want or need to detox; it can be for weight loss, to relieve joint pain, to cleanse toxins from the body, to increase energy,…
Hemp (Cannabis sativa) is a species of the controversial Cannabis genus. The plant comes with cultural baggage and complicated debate within communities. Hemp farming is mainly intended for its fiber…