DIY Anti-Fungal Garlic Socks may sound odd at first, but have you ever experienced sleeping with garlic on your socks? Many of us who have lived with our grandmothers may do so, especially during bouts with the common cold. Sometimes,…
Hawthorn (Crataegus spp.) is a thorny shrub native to temperate regions of the Northern Hemisphere. Its bright red berries—“haws”—have been used since ancient Rome as a cardiac tonic, prized for strengthening the heart and improving circulation. Today, sipping hawthorn berry…
When the sniffles hit, your throat is scratchy, and you're buried under a pile of tissues, there's nothing quite as comforting as a warm cup of tea. But beyond comfort, the right tea can actually help your body fight off…
