How to Make a Burdock Tincture
Burdock (Arctium) is a very useful herb that has helped mankind for centuries. This plant goes with other names such as bardana, great bur, lappa, and great burdocks, among others.…
5 Water Remedies
Water remedies have been used since ancient times. They are so simple to make but the effects can be very powerful. Of course, water is essential to life so adding…
Leeks
Leeks (Allium ampeloprasum var. porrum) are bulbous vegetables with a leafy green top and white fleshy stalk. It is a member of the onion family, slightly bigger than a scallion…
Top 5 Anti-Inflammatory Diet Changes for Autoimmunity
If you don’t have an autoimmune disorder yourself, chances are that you know someone who does. At last count, millions of people across the world are suffering from an autoimmune…
50 Health Benefits of Turmeric
You know what they say, sometimes the best things in life can be found in the kitchen. While this may not be a saying that you are familiar with it…
Self-Heal Plant
Self-heal (Prunella vulgaris) is an edible flowering plant that is useful for treating many illnesses. For many centuries, the Prunella vulgaris exists as an important herb and elixir in folk…
What Happens If You Boil A Lemon?
Lemon water has been popular for some time now and you may already squeeze a lemon into a cup of water each morning (or evening). The juice of the lemon…
Build Bone Strength with This Juice
Bones are undoubtedly one of the most important parts of our body, giving it structure as well as supporting other body parts and functions. The adult human skeleton is made…
Better Than Water
If you’re looking for the best way to stay hydrated this summer and quench your thirst, this juice will definitely help. Drinking water is obviously important but did you know…
How to Make Herbal Ice Cubes
Herbal ice cubes are great. They’re not only easy to make but they contain added nutrients that your drink otherwise would not have. They also taste great and make a…