Homemade Digestive Jack O’Gummies

What if this Halloween, you made something your stomach would actually thank you for?

Between all the candy, sugary treats, and heavy meals, your gut might not enjoy Halloween as much as you do.

The bloating. The gas. That uncomfortable feeling after eating just a little too much.

Instead of reaching for another store-bought digestive product, why not try something inspired by our grandparents’ herbal wisdom?

I’m talking about four traditional gut-soothing herbs tucked inside little pumpkin gummies.

No artificial colors. No expensive supplements.

Just simple ingredients, time-tested plants, and a homemade treat you can make right in your kitchen.

Meet your Homemade Digestive Jack O’Gummies!

The 4 Herbs That Make These Gummies Special

These aren’t your ordinary Halloween gummies.

Inside each little pumpkin, you’ll find some of nature’s most familiar digestive allies.

Marshmallow Root

Forget the fluffy marshmallows you roast over a fire.

Real marshmallow root contains a slippery, gel-like substance called mucilage, traditionally valued for soothing irritated tissues, including those in your digestive tract.

Peppermint

Ever wondered why peppermint tea is so popular after a big meal?

For generations, people have turned to peppermint to help with occasional gas, bloating, and that uncomfortable feeling of fullness.

And because it’s Halloween, we’re adding a little pumpkin puree for natural color, flavor, and a touch of seasonal goodness.

Slippery Elm

There’s a reason herbalists have kept slippery elm in their cabinets for generations.

Its bark becomes wonderfully slippery when mixed with water, making it a traditional favorite for calming digestive irritation and discomfort.

Plantain

You might have walked past this plant hundreds of times without realizing what it was.

Broadleaf plantain (Plantago major) has a long history in traditional herbal preparations, including those used for digestive complaints.

🌿 Want to know the plant hiding in your backyard that was once used for pain?

Plus the weed people turned to for parasites, the herb used for breathing support, and dozens more forgotten tricks.

Click Here Before You Walk Past Another Useful Plant →

How to Make Your Digestive Jack O’Gummies

A little herbal tradition, a little Halloween magic, and a recipe you can make in your own kitchen.

What You’ll Need

1 cup water
1 tablespoon dried marshmallow root
1 tablespoon dried plantain leaf
1 tablespoon slippery elm bark powder
1 teaspoon dried peppermint leaf
¼ cup plain pumpkin puree
2 tablespoons honey
3 tablespoons unflavored gelatin
Small pumpkin-shaped silicone molds

Let’s Make Them!

Step 1: Add your marshmallow root, plantain, and peppermint to a cup of hot water. Cover and let them steep for 15 minutes, then strain the herbs out.

Step 2: While the infusion is warm, whisk in your slippery elm powder, pumpkin puree, and honey. Mix until everything comes together.

Step 3: Let the mixture cool to lukewarm. Sprinkle the gelatin over the surface and allow it to bloom for about 5 minutes. Then gently warm the mixture over low heat, whisking until the gelatin dissolves completely. Don’t let it boil.

Step 4: Pour the mixture into your little pumpkin molds. Refrigerate for 1–2 hours, or until completely firm.

Step 5: Pop out your gummies and admire your little pumpkins! Store them in an airtight container in the refrigerator and enjoy them fresh within 2–3 days.

And there you have it.

Homemade Halloween gummies inspired by four traditional digestive herbs, without the artificial colors found in many store-bought treats.

The Shortcut I Actually Use

Honestly, if you don’t want to hunt down marshmallow root, plantain, and slippery elm every time you make these, there’s a much easier way.

I already keep Nicole’s gut-support tincture in the house because it combines these kinds of traditional digestive herbs in a concentrated form.

A few drops and you’ve skipped the sourcing, measuring, steeping, straining, and the cost of buying several separate herbs.

I even add it to my tea because I like keeping my gut routine simple and consistent.

So if you want the herbal part of this recipe without turning your kitchen into an apothecary every time, keep this tincture on hand now — you’ll use it far more often than you think.

The Knowledge We Should Never Have Stopped Passing Down

This article isn’t really about gummies.

It’s about knowing how to make useful things for yourself instead of automatically buying another product every time you need something.

Our grandparents knew how to preserve food, prepare simple remedies, grow what they could, make practical household fixes, and get more use out of what they already had.

A lot of that knowledge never disappeared because it stopped being useful.

We simply stopped teaching it.

That’s why The Lost Skills of Independence caught my attention.

Inside are 200 illustrated skills, including things like:

Grandma’s Defense Tonic
Honey-Fermented Garlic
Respiratory Support Tincture
Flu Bomb Drops
The Stop-Bleeding Powder
Wild edible and medicinal plants you can forage near your home
plus old food-preservation, water, gardening, DIY, and self-reliance skills.

And the thing is, this kind of knowledge is always easiest to learn before you urgently need it.

The book gives you step-by-step instructions, full-color illustrations, and complete lists of what you need, so you can actually try the skills instead of just reading about them.

The current offer also includes three bonus guides and a 60-day keep-the-book guarantee.

If you like the idea of being less dependent on buying everything ready-made, click here to see The Lost Skills of Independence while the current offer is still available.

Homemade Digestive Jack O’Gummies