Willow - Cover


Willow (Salix), also known as osiers, is a large genus of plants that holds about ...
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20 Uses and Benefits of Pine Pollen - Cover

20 Benefits and Uses of Pine Pollen

Pine pollen is one of those under-appreciated substances that rarely get the recognition it deserves ...
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Gut-healing vegetable broth - Cover

Gut-Healing Vegetable Broth

A healthy gut impacts virtually every aspect of our body by improving our immune system ...
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What Bad Breath Tells You About Your Health - Cover

What Bad Breath Tells You About Your Health

When you experience bad breath, your first impulse may be to blame it on bad ...
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Astragalus - Cover


Milkvetch (Astragalus spp.) is one of the most revered herbs in Traditional Chinese Medicine, so ...
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Blood Cleansing Herbs - Cover

Blood-Cleansing Herbs

Your blood is responsible for transporting all sorts of materials throughout your body, from oxygen ...
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50 Uses for Ginger - Cover

50 Uses for Ginger

I do not know about you but I love the taste of candied ginger with ...
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Soothing Elixir for Cold and Flu Season - Cover

Soothing Elixir For Cold and Flu Season

You only have to search for “influenza herbs” in any respectable science journal to find ...
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Alfalfa - Cover


Alfalfa (Medicago sativa), or purple medick, is a perennial legume and a flowering plant that ...
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What Happens If You Eat A Carrot In The Morning - Cover

What Happens If You Eat a Carrot in The Morning?

The humble carrot, or Daucus carota subsp. Sativus is undoubtedly not to be dismissed as ...
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Anti-Inflammatory Turmeric Tea - Cover

Anti-Inflammatory Turmeric Tea

Turmeric has been used for thousands of years for its medicinal purposes, particularly its anti-inflammatory ...
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Fenugreek - Cover


Fenugreek (Trigonella foenum-graecum) is a culinary herb belonging to the legume family Fabaceae. It is ...
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Fruit Juice vs Whole Fruit. Which one is better

Fruit Juice vs. Whole Fruit. Which One is Better?

There is nothing better than having fruit juice to accompany your breakfast every morning; it ...
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Winter Miracle Tea - Cover

Winter Miracle Tea

There’s nothing cozier than a hot drink on a cold winter’s night, preferably curled up ...
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Home Remedies For Acid Reflux - Cover

Home Remedies For Acid Reflux

How many times have you enjoyed a sumptuous meal, only to have it creep up ...
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