During periods of uncertainty, it is not at all surprising that people have traditionally relied on knowledge passed down through the generations for survival.
Even in the best of times, it is always a wise choice to be prepared as life can change in an instant. The pandemic is one recent example of this. In our modern lives, survival knowledge has been all but lost for the average person.
This is why I encourage everyone to reacquaint themselves with time-honored methods that encourage self-sufficiency. And one of the best ways to begin is to cultivate a medicinal herb garden.
Not only is it easy for beginners and seasoned gardeners alike, but it will also give you peace of mind knowing that a bounty of natural medicine is just a few steps outside your door.
The herbs can be harvested and used fresh or dried for later use in an emergency or during illness. These plants are not only useful but beautiful as well!
Let’s dig in and explore why everyone should have their own backyard pharmacy.
My Favorite, Easy-To-Grow Medicinal Plants
You can find each of the plants below in my Medicinal Seed Garden Kit.
If you live in the USA, this kit is for you!
Yarrow
One of the top herbs to keep on hand, yarrow really shines for a multitude of uses. It stops both internal and external bleeding — I experienced this firsthand on day 42 of the Alone show.
I had cut my hand and it was a deep wound that most likely would have become infected. Luckily, I’d dried yarrow that I’d found nearby earlier in the season and packed it into the cut.
The bleeding stopped within minutes and the wound healed exceedingly well due to the antibacterial properties of the plant.
Additionally, yarrow can be used for bruises, sprains, dental pain, fevers, colds and the measles.
If there’s one remedy that belongs in every natural first-aid kit, it’s a good Yarrow Tincture.
Yarrow has long been used to help slow down bleeding, calm inflammation, and support wound healing—fast. And when time matters, having it ready-made can make all the difference.
You might not have fresh yarrow on hand when you need it most… but a shelf-stable tincture? That’s the kind of backup worth keeping.
👉 See the Yarrow Tincture here.
California Poppy
An excellent herb for calming the spirit and encouraging deep and rejuvenating sleep, California poppy is a mild sedative that works with the GABA receptors in the brain. It helps to soothe anxiety, nervous tension, PTSD, and spasms.
Chamomile
My grandmother used to dip a clean cloth in chamomile tea and place it over swollen joints or irritated eyes.
It is a calming herb that is helpful when taken as a tea for insomnia, asthma, muscle aches, headaches, eczema, allergies, stomach upset, and menstrual discomfort. It is also one of the herbs in my Sleep Blend.
Marshmellow
I always thought marshmallow was just a sugary treat—until I learned it was originally made from the actual marshmallow plant. And that plant? It’s an absolute hero for your digestive system.
If you ever deal with acid reflux, constipation, or gut inflammation, marshmallow root is like a soft blanket for your insides. It contains mucilage—a thick, gel-like substance—that coats and soothes your entire digestive tract from throat to colon. It’s also antibacterial, so it fights infections while calming everything down.
These days, I keep a jar of cold-infused marshmallow root water in my fridge. When my gut acts up, it’s the first thing I reach for. It’s gentle, it works fast, and honestly—it’s one of those remedies I wish I’d known about years ago.
Chicory
Helpful for a wide range of physical discomforts, chicory is especially effective for aches and inflammation of the joints. Its bruised leaves can be used as a poultice for swelling.
Chicory root is an outstanding antibacterial, antifungal, and antiparasitic. It is used for malaria, liver and gallbladder disorders, diabetes, skin eruptions, and the root makes a great coffee substitute when roasted.
Echinacea
Over the twenty years of practicing herbalism, I have come to realize that the quality and effectiveness of homegrown medicinal herbs far outshine those you purchase in the store. And none is more evident than echinacea.
This herb is exceptional for supporting the immune system and addressing urinary tract infections in both men and women. It is anti-inflammatory, antibiotic, antifungal, and antiviral.
Use it as a preventative and treatment for colds and influenza. Echinacea is also helpful for snake and insect bites and stings when applied topically.
Evening Primrose
Our ancestors used this plant for the back, knees, shoulders, and joints. They’d take it first thing each morning and then would enjoy healthy mobility until the sun went down.
Evening primrose also helps to balance female hormones, which is great news for those of you suffering from PCOS, PMS, and menopause.
What’s more, it addresses asthma and allergies, gastrointestinal issues, diabetic neuropathy, as well as high blood pressure and cholesterol. I have a big patch of it in my garden, and I think it should become a staple in yours too.
Calendula
An excellent herb to keep close at all times, calendula heals wounds, cuts, rashes, and skin issues. It also stimulates the immune and lymphatic system, promotes oral health, is antifungal, and soothes gastrointestinal complaints. I include it in my All-Purpose (First Aid) Salve.
Feverfew
One of the best botanicals you can use for reducing the severity and duration of migraine headaches, feverfew is also an outstanding anti-inflammatory and fever reducer.
In fact, it is very similar to Ibuprofen in effectiveness, without the side effects of pharmaceuticals. With this kit, you will learn how to make your own “Anti-Migraine Tincture” with the feverfew growing right outside your door!
Lavender
I used to think lavender was just for fancy soaps and drawer sachets. But now? I treat it like a natural version of chill pills—and with good reason.
Lavender doesn’t just smell nice. It’s a proven anti-inflammatory, anti-anxiety, and antimicrobial plant all rolled into one. Researchers have even compared its effects on anxiety to prescription medications like lorazepam, and it held its ground. It also helps with mild depression, sleep issues, and even scalp health.
I dry my own lavender and stash it everywhere—my pillow, my bath, even mixed into DIY oils for stress and sleep. It’s that one plant that’s beautiful, calming, and powerful all at once.
High-Quality Seeds Handpicked From the Very Best Stock
My Medicinal Garden Kit has no added chemicals, genetic modifications, or any other alterations. The seeds are open pollinated, non-GMO, heirloom, and grown/packaged in the USA.
Even if you’ve never planted anything before, you’ll have no trouble growing the plants in this kit. Detailed instructions for planting, growing, and harvesting are included.
You will also receive a guide that shows you how to turn your medicinal plants into tinctures, ointments, salves, poultices, decoctions, infusions, and essential oils.
If you live in the USA, try it and see!
A Plant Without a Recipe Is Just a Leaf…
I created the Medicinal Garden Kit to help people grow their own backyard pharmacy—but I quickly realized that’s only half the story.
You can grow the most powerful healing herbs on Earth… but if you don’t know how to actually use them, what good are they when someone you love is sick?
That’s why I wrote The Forgotten Home Apothecary.
It’s the book I wish I’d had years ago—when I first started growing medicinal plants and had no clue what to do with them when a fever spiked or a cough turned deep and painful.
This book includes over 250+ powerful herbal recipes, clearly organized by body part, so you’ll know exactly what to reach for when something goes wrong.
Here’s just a taste of what you’ll learn inside:
- 🌿 The Homemade Lung Shield Recipe
- 🌿 The Antibiotic You Can Smoke
- 🌿 The Herbal Balm for Herpes Sores
- 🌿 The Gut-Healing Elixir
- 🌿 Painkiller in a Jar (from a common backyard weed)
- 🌿 The Backyard Aspirin, Nature’s Amoxicillin, and even Grandma’s Hot Salve for Back Pain
Right now, you can grab your copy at 78% off, and I’ll also send you:
- ✔️ 3 FREE Bonus Books
- ✔️ My Herbal Medicine Video Collection
- ✔️ A full 60-Day Money-Back Guarantee (you can even keep the book if you’re not satisfied)
⚠️ But please don’t wait. This is a limited print run and demand is high. Once we sell out, it could be weeks before it’s back.
If you already have the seeds in your garden, this is the book that turns them into life-saving remedies.
👉 Click here to get your copy of The Forgotten Home Apothecary now.
Just read your article. You shared some wonderful information about herbal plants and remedies. The proliferation of pharmaceutical chemicals have caused us to become dependent upon drugs that always have side effects.
I’ll be investing in your book. The “old folks knew” about the healing powers in plants.
Blessings!
What growing zone are these plants? I live in Zone 5A