What Remedies To Use According To Your Blood Type

Here’s something your doctor probably never told you: your blood type affects way more than just blood transfusions. It influences your disease risks, how you handle stress, and most importantly, which herbal remedies will actually work in your body.

While you’re taking random supplements hoping something sticks, scientists have been quietly uncovering the connection between blood types and health patterns. Type O people get ulcers more often. Type A individuals produce more stress hormones. Type B faces higher diabetes risk. Type AB has the highest stroke rates.

But here’s what gets interesting, specific herbs target these exact problems. You don’t need to guess anymore which remedies will help you. Your blood type tells you exactly what to take.

Let me show you how to match your blood type with herbs that actually deliver results.

Blood Type O

You have Type O blood, which means you produce more stomach acid than other people. This makes you prone to ulcers and digestive issues. You also tend to get thyroid problems that drain your energy.

Licorice

That burning sensation after you eat? Those stomach pains that wake you up at night? Your high stomach acid is damaging your gut lining.

DGL licorice root fixes this problem naturally. A 2018 clinical study proved it heals ulcers better than standard acid-blocking medications. While drugs just mask your symptoms temporarily, licorice creates a protective coating in your stomach that lets damaged tissue heal properly.

Take DGL licorice tablets before meals. You’ll feel the difference within days, no more wincing when you drink coffee or avoiding foods you love. Just real digestive relief that lasts. Make sure the licorice you get is real.

Do you have any idea how many fake products are sitting on store shelves right now? Even the government’s own National Center for Complementary and Integrative Health admits that most “licorice” products sold in the US don’t actually contain real licorice. They use cheap anise oil instead because it smells similar.

Think about that for a second. The government knows these products are fake… yet they don’t ban them. They let companies poison you slowly with pesticides, chemicals, and worthless fillers while you pay premium prices thinking you’re getting real medicine.

If you haven’t found a trustworthy source for herbal remedies yet, now’s the time. I’ve spent years building relationships with suppliers who actually care about quality. Real herbs, real potency, real results. This gut health blend has become a best-seller of the most trustworthy retailer of ready-made herbal remedies we could find in United States… and for good reason. Check out these powerful ingredients that actually work.

Ashwagandha

Feeling tired even though you get enough sleep? Type O people often develop autoimmune thyroid conditions that kill your energy levels.

Ashwagandha fixes sluggish thyroids at the source. In one 8-week study, people taking 600mg daily saw their thyroid hormones return to normal levels. Their energy came back, brain fog cleared, and metabolism improved.

This herb also crushes cortisol, your stress hormone. Seven different studies confirm ashwagandha consistently reduces anxiety, improves sleep quality, and stops cortisol spikes that leave you feeling exhausted.

Add Panax ginseng when you need extra endurance. Twelve clinical trials prove it significantly reduces fatigue levels without the crash you get from caffeine.

Your Type O plan: Take ashwagandha in the morning for sustained energy. Use DGL licorice before meals to protect your stomach. Add ginseng before workouts for better performance.

I’ll be honest. I hate the taste of ashwagandha powder. It’s bitter and chalky. But here’s what I do instead: I add a few drops of this high-quality ashwagandha tincture to my morning coffee.

This does something amazing. It neutralizes coffee’s jittery side effects while keeping all the benefits. No more racing thoughts or anxiety crashes. Just calm, focused energy that lasts for hours. Your thoughts organize themselves, and you become incredibly productive without feeling wired.

This tincture absorbs faster than powder and tastes way better. Try it tomorrow morning and feel the difference.

Blood Type A

You have Type A blood, which means you produce more cortisol when stressed. Your immune system also tends to overreact, creating chronic inflammation that damages your body over time.

Lower Your Stress Hormones

Every stressful situation hits your system harder than other blood types. Your cortisol levels spike higher and stay elevated longer, which accelerates aging and weakens your immune system.

Chamomile, holy basil, and ashwagandha control this stress response naturally. An 8-week study on people with anxiety disorders showed chamomile extract dramatically reduced their symptoms compared to placebo. The active compound apigenin works on the same brain receptors as anti-anxiety medications, but without the side effects or dependency.

Holy basil goes deeper by retraining how your body responds to stress. Instead of panicking at every deadline, you’ll feel calm and focused. Start your day with holy basil tea and notice how differently you handle pressure.

Fight Inflammation

Your Type A immune system can turn hyperactive, causing chronic inflammation. You’re more likely to develop autoimmune diseases like rheumatoid arthritis and have 20% higher stomach cancer risk than Type O people.

Turmeric’s curcumin compound stops this inflammation in its tracks. Clinical trials prove it relieves arthritis pain and lowers C-reactive protein (your body’s main inflammation marker). It also fights the stomach cancer you’re genetically prone to developing.

Green tea protects you from H. pylori bacteria that causes ulcers and stomach cancer in Type A individuals. Studies show regular green tea drinkers have significantly lower infection rates. Three cups daily could prevent serious digestive diseases.

Garlic keeps your cardiovascular system healthy. Since Type A people have higher heart disease risk, garlic’s ability to lower cholesterol by 10% and reduce blood pressure becomes crucial for long-term health.

Your Type A plan: Drink holy basil tea in the morning for stress control. Cook with turmeric and garlic for anti-inflammatory protection. Sip green tea throughout the day. End with chamomile tea for better sleep.

Inflammation is a war you need to fight from multiple angles. Taking turmeric internally helps lower overall inflammation, but that’s only half the battle when you’re dealing with chronic pain or achy joints.

You can’t eat enough cayenne peppers to get the anti-inflammatory power you need in your joints. But what you CAN do is make cayenne patches that deliver heat and healing directly where you hurt.

I created these for my wife when her joint pain was ruining our quality time together.

Now she puts these patches on whenever her joints ache, and the pain disappears within minutes. We can enjoy life again instead of her being sidelined by constant discomfort.

They’re completely natural: just cayenne, cloth, and a secret ingredient plant we grow on our kitchen windowsill. Want to know exactly how we made them? Click here to see our simple recipe.

Blood Type B

You have Type B blood, which puts you at significantly higher risk for Type 2 diabetes. Your body doesn’t handle blood sugar as well as other blood types, leading to energy crashes and metabolic problems.

Stop Blood Sugar Rollercoasters

Those afternoon energy crashes? The brain fog after meals? Your Type B genetics make you more susceptible to insulin resistance and blood sugar swings.

Ceylon cinnamon fixes this problem naturally. Clinical studies prove that 1-6 grams daily drops your fasting blood sugar by 9 mg/dL and improves how your body uses insulin. Sprinkle it on oatmeal, add it to coffee, or take capsules, you’ll maintain steady energy for hours instead of crashing.

Fenugreek seeds contain 4-hydroxyisoleucine, a compound that naturally prevents blood sugar spikes after meals. Studies show it can reduce HbA1c (your long-term blood sugar marker) in diabetics. Steep the seeds in hot water for tea or take standardized extracts.

Here’s how most people try to source quality fenugreek: First, you research which suppliers actually test for purity (most don’t). Then you compare extraction methods (water vs. alcohol vs. CO2). Next, you check if they standardize for 4-hydroxyisoleucine content (the active compound). Then you verify third-party testing results. Finally, you hope the capsules haven’t been sitting in a hot warehouse for months losing potency.

Exhausting, right?

Or you can skip all that trouble and get this boosted fenugreek tincture Nicole Apelian has already perfected. It’s enhanced with complementary herbs that don’t just help with blood sugar, they strengthen your heart too. And don’t forget, that’s literally the only thing keeping you alive.

Check out this Fenugreek heart-support blend here and see why it works better than single-herb solutions.

Support Your Metabolism

Ginger aids digestion while providing additional blood sugar benefits. It reduces inflammation, improves insulin sensitivity, and helps your body process nutrients more efficiently. Add fresh ginger to meals or drink ginger tea between meals.

Turmeric and garlic provide the same anti-inflammatory and cardiovascular benefits we discussed for Type A, important since Type B also faces higher heart disease risk than Type O.

Your Type B plan: Add Ceylon cinnamon to every meal for blood sugar control. Drink fenugreek tea or take supplements. Use fresh ginger in cooking and teas. Include turmeric and garlic for overall health protection.

Blood Type AB

You have the rarest blood type and face unique health risks. Studies show Type AB people have the highest rates of cognitive decline and stroke. Your blood clots more easily, putting your cardiovascular and brain health at serious risk.

Strokes and Blood Clots

Your Type AB blood is more prone to dangerous clotting that can cause strokes and heart attacks.

Garlic thins your blood naturally through its antiplatelet properties while lowering cholesterol and blood pressure. This triple action significantly reduces your stroke risk.

Ginkgo biloba improves blood circulation by dilating blood vessels and preventing platelets from sticking together. This ensures your brain and heart get adequate blood flow, reducing clot formation.

Hawthorn berry strengthens your cardiovascular system. Clinical trials show it improves exercise tolerance and reduces heart failure symptoms by enhancing blood flow to your coronary arteries.

The fenugreek blend I mentioned above also contains hawthorn. They work incredibly well together for heart and blood support. But when we’re talking about preventing heart failure symptoms, you can’t stop at just one or two plants.

Just like with inflammation, you need to tackle heart health from multiple angles. Blood pressure, circulation, arterial strength, cholesterol levels… each requires specific herbal support.

Besides hawthorn and fenugreek, there are three other mandatory herbs every Type AB should know about for complete cardiovascular protection. These aren’t optional if you’re serious about preventing strokes and heart attacks.

Click here to discover the other essential herbs your heart desperately needs.

Support Your Memory and Cognition

Type AB people show higher rates of memory problems and cognitive decline as they age.

Ginkgo biloba may help protect your memory. While research is mixed, some studies suggest it slightly improves memory in healthy adults and shows benefits for mild cognitive impairment.

Green tea provides both caffeine for alertness and L-theanine for calm focus. This combination supports brain health while managing stress that contributes to cognitive decline.

Rosemary contains compounds that enhance cognitive function. Even smelling rosemary essential oil improves mental performance in studies.

Your Type AB plan: Take garlic supplements daily for cardiovascular protection. Add ginkgo biloba for circulation support. Include hawthorn berry for heart health. Drink green tea for brain protection. Cook with rosemary regularly.

Here’s a slightly improved version:

Most people try to fix low energy with another cup of coffee or an energy drink. But that’s just borrowed energy. You’re forcing your body into overdrive, straining your circulation and leaving your system more depleted than before.

Deep in the woods grows a plant with an ancient secret: take its leaves, prepare them using a specific method, and you get a dark, potent syrup that floods your system with steady, clean energy. The kind that builds instead of burns. Energy that lasts because it works with your circulation, not against it.

Locals call it Redbull of the Woods. One small dose and you’ll feel the difference—real warmth spreading through your body, sharp mental focus, and blood flow like you haven’t experienced in years.

No jitters. No crash. Just sustained power that feels completely natural.

This isn’t some expensive superfood powder. It’s simple, practical, and grows right outside your door.

Ready to make your own?
👉 Get the Redbull of the Woods recipe here

Put Your Blood Type Plan Into Action

Type O: DGL licorice before meals, ashwagandha for energy, ginseng for performance
Type A: Holy basil for stress, turmeric for inflammation, green tea for protection
Type B: Ceylon cinnamon for blood sugar, fenugreek for metabolism, ginger for digestion
Type AB: Garlic for heart health, ginkgo for circulation, green tea for brain function

Start with one or two herbs, adding more gradually. Always check with your doctor, especially if you take medications.

Your blood type offers clues to which herbs suit you best. Choosing targeted remedies can cut inflammation, boost energy, and support long-term health. Build your personalized herbal cabinet today.

Your blood type gives you the blueprint, but Nicole’s Forgotten Home Apothecary gives you the complete construction manual. This is your guide to creating a complete natural medicine cabinet that actually works.

Inside, you’ll discover how to make the “Brain Booster” that sharpens memory better than expensive nootropics. The “Painkiller in a Jar” that eliminates chronic pain without addiction risks. Nature’s Amoxicillin that fights infections without destroying your gut bacteria.

Plus the Memory Elixir for cognitive protection, the Herbal Antiparasitic Flush for complete detox, and natural “Flu Shots” that boost immunity without side effects.

Whether you’re Type O dealing with digestive issues, Type A fighting inflammation, Type B managing blood sugar, or Type AB protecting your heart and brain, Nicole’s recipes target your specific health concerns with precision.

Get Nicole’s Forgotten Home Apothecary now and build your personalized natural medicine arsenal.

Stop guessing which herbs might help. Start creating targeted remedies that match your body’s unique needs.

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