This Tonic Balances Blood Sugar Naturally

10/06/2025
Ann Marie
1 Comment

Having an elevated blood sugar level is alarming, given the global surge in diabetes. The statistics now include children and teenagers, highlighting the need for immediate action.

Glucose, or blood sugar, is the primary energy source that fuels the cells and brain to maintain overall health. Extremely high or too low levels of glucose in the body may cause various health problems.

In nondiabetics, fluctuations within the normal range are nothing to worry about. However, people with diabetes and prediabetes must closely monitor their lifestyle and food intake to manage their condition better.

Balancing blood sugar is achievable through lifestyle changes, a balanced diet, exercise, and taking blood sugar-regulating tonics.

Some Facts About Blood Sugar

After eating, the body breaks down food to produce glucose and moves it into the bloodstream. As glucose levels increase, the pancreas is triggered to release insulin, which facilitates the transfer of glucose into various cells.

In diabetes, the body does not produce enough insulin to regulate blood glucose levels. Thus, it results in elevated glucometer readings and manifests noticeable symptoms.

Here are some facts about blood sugar that you may not know.

Morning Crest

Diabetic or not, our blood sugar levels naturally rise, particularly in the morning.

In what science calls the “dawn phenomenon“, blood sugar crests as the body releases hormones to prepare for the day. It occurs between 3 and 8 in the morning but goes unnoticed, unless you have diabetes.

Triggers

Although glucose is produced from food, other particular instances trigger the blood sugar fluctuations.

Skipping breakfast, dehydration, stress, and lack of sleep can cause blood sugar to spike. Coffee and artificial sweeteners contain chemicals that also increase blood sugar. According to DiabetesUK, gum disease may also trigger a blood sugar rise.

Anyone Can Get Diabetes

A family history increases the diabetes risk but anyone can have it regardless of their hereditary disposition. It is likely triggered by an unhealthy lifestyle, obesity, and other health problems such as polycystic ovary disease or gestational diabetes.

Eating Sugar

Eating sugar does not necessarily cause diabetes, but it can lead to obesity, which increases the risk of developing Type 2 diabetes.

After eating sweet foods, insulin works to move the sugar into the cells and utilize it for energy. It becomes problematic in diabetics when the cells are resistant to insulin, or are insufficient (Type 2 diabetes), or have an absolute deficiency of insulin (Type 1 diabetes). The extra sugar that remains in the bloodstream causes the sugar level to rise.

But here’s the good news: having diabetes doesn’t mean you’re stuck. Right now, your body is sending you signals, subtle warnings that most people miss until it’s too late. There are hidden triggers in your daily routine that spike your blood sugar without you realizing it.

And there are holistic solutions that tackle the root cause, not just the symptoms. What if you could decode what your body is trying to tell you? What if you knew exactly which foods, habits, and natural practices could turn things around?

Click here to discover the triggers, signals, and holistic protocols that could change everything.

Obesity Increases Risk

If you do not have diabetes and eat sugary foods, it may make you overweight. Obesity gives the body a hard time regulating blood sugar, increasing insulin resistance, which may eventually lead to Type 2 diabetes.

Tonic to Balance Sugar Level

You can still eat carbs and desserts even if you have diabetes. It sounds very exciting, right?

That’s because you cannot completely eliminate sugar from a meal. The key is to enjoy desserts in moderation, in smaller proportions, and with less frequency. According to the CDC, you need to plan and keep track of your intake and choose healthier sweet options.

Some herbal tonics may help achieve blood sugar balance when used with a healthy and active lifestyle. It works well as a preventive measure for individuals at high risk.

An overworked pancreas may be managed with lifestyle changes. Sadly, there is no definitive treatment that will cure diabetes and its complications.

High blood sugar, often called “The Silent Killer,” lurks unnoticed, quietly raising your risk of nerve damage, kidney disease, and blindness. Uncontrolled diabetes can change your life forever, potentially leaving you with irreversible organ damage. But there’s something you can do to take control now.

I recently came across a step-by-step video guide on how to make a Medicinal Juice for Blood Sugar Balance. This simple yet powerful remedy, shared in the Lost Remedies Academy, is designed to support healthy blood sugar levels naturally.

Click the video to see exactly how to make this life-saving juice at home. It’s an easy, actionable step you can take today to care for your metabolic health and reduce your risk of future complications.

However, if you have prediabetes or diabetes and are currently on medication, talk to your doctor before engaging in herbal alternatives.

Gymnema Sylvestre

Gurmar (Gymnema sylvestre) is an Ayurvedic herbal plant whose name means “sugar destroyer.” Gymnema contains gymnemic acids that may increase insulin secretion, promote regeneration of islet cells, increase glucose utilization, and inhibit its absorption in the intestine.

A decoction of gymnema leaves lowers blood sugar levels, reduces sugar cravings, and treats skin problems associated with diabetes.

Insulin Plant

A clinical trial on the insulin plant (Costus igneus) on dexamethasone-induced hyperglycemia has shown promising efficacy in managing sugar levels. It contains corosolic acid, which may reduce fasting and postprandial blood sugar levels comparable to Glibenclamide, an oral hypoglycemic agent.

Insulin plant leaves may also reduce cholesterol, which contributes to diabetes.

Cinnamon

Ceylon cinnamon (Cinnamomum verum) is an effective medicinal spice for balancing blood sugar. It contains cinnamic acid, an antidiabetic compound, that mimics the effect of insulin in the body. Cinnamon also improves insulin sensitivity and reduces glucose spikes.

Fenugreek

Fenugreek (Trigonella foenumgraecum) is a spice that contains soluble fiber, which aids in the absorption of sugar and carbohydrates. Clinical trials prove the efficacy of fenugreek on glycemic control parameters and in improving the lipid profiles beneficial for diabetes mellitus. Fenugreek is one of nature’s most powerful blood sugar regulators, used for centuries to balance glucose levels and support metabolic health.

Be careful with this one and don’t just grab any fenugreek supplement off the shelf. Most commercial powders lose their potency during processing, and many products contain fillers or pesticides that cancel out the benefits. Even worse, some supplements use fenugreek “lookalikes” that provide zero therapeutic value.

Your best bet? Make your own tincture from wild-foraged fenugreek… but only if you can identify them correctly and find a pollution-free location. Even then, you’ll need to wait 4-6 weeks for proper extraction, and there’s no guarantee you’re getting the right concentration of active compounds.

That’s exactly why I completely trust THIS FENUGREEK TINCTURE. It’s professionally extracted from organic, wild-harvested fenugreek, combined with complementary herbs like hawthorn and bilberry that amplify the blood sugar and heart benefits. No waiting, no guesswork, just pure therapeutic power in every drop.

Turmeric

Turmeric (Curcuma longa) is one of the prized tonics used for many years in managing idiopathic illnesses, including diabetes. Curcumin compound helps enhance the cells’ reception to insulin to reduce glycemia and hyperlipidemia. More studies are being conducted on increasing turmeric bioavailability to make it a natural product for diabetes management.

Ginseng

Some evidence suggests the antidiabetic and anti-obesity properties of Panax ginseng extract will make it an adjuvant treatment for diabetes. Ginseng may regulate glucose uptake and improve insulin resistance. It is also an effective antioxidant that flushes free radicals from the cells and reduces inflammation.

Bitter Melon

Bitter melon (Momordica charantia) and its extract are packed with antidiabetic properties beneficial for balancing blood sugar levels. It has been used for many centuries among indigenous people in managing diabetes-related symptoms and complications.

More research is needed to explore its applications and scope to utilize bitter melon as a sustainable diabetes medicine.

Garlic

Garlic (Allium sativum) is a well-known antihypertensive spice that may also bring significant benefits in blood sugar management. According to a published journal, garlic boosts the effect of metformin in reducing fasting and postprandial blood glucose.

Tinospora cordifolia

Giloy, or guduchi (Tinospora cordifolia), is a bitter vine with antidiabetic, adaptogenic and antioxidant properties. It is traditionally used in treating hyperglycemia and hyperlipidemia, with some studies suggesting its efficacy against gestational diabetes mellitus.

Drinking about 50 ml of crushed giloy stem extract may help balance blood sugar levels in Type 1 and Type 2 diabetes.

Prickly Pear Cactus

Prickly pear cactus is a promising herbal diabetic medicine with its demonstrated antidiabetic and anti-hyperglycemic properties. Prickly pear fruit and its pad may reduce post-meal blood sugar spikes for a stable glucose level throughout the day.

Look, I get it. Finding quality herbs like insulin plant, gymnema, or prickly pear feels impossible sometimes. You’re stuck scrolling through sketchy websites or walking into stores that have never even heard of these plants.

And when you do find something, you’re left wondering: Is this even the real thing? Is it fresh? Will it actually work?

That’s what drew me to Nicole’s Apothecary. She’s not some faceless brand, she’s an herbalist who actually knows these plants, sources them herself, and tests everything for potency. You’re getting herbs that were picked at the right time, prepared the right way, and backed by someone who genuinely cares about what goes into your body.

Check out Nicole’s Apothecary here if you want herbs you can actually trust without the runaround. Look through for what YOU need.

Blood Sugar Tonic

Monitoring blood sugar levels is important in ensuring metabolic health and preventing the risk of diabetes and other chronic diseases.

You can optimize your body’s ability to utilize energy through a balanced diet, an active lifestyle, and healthy lifestyle choices. So, eat smart, walk more often, prioritize and manage sleep, and boost metabolic health with this sugar-balancing tonic.

Insulin Plant Tonic

Ingredient

1-2 medium-sized fresh insulin plant leaves, shredded (about ½ tbsp if dried)
2 cups water

01 ingredients

Steps

1. Add the fresh or dried insulin leaf to boiling water and boil for 5 minutes.

02 boil it

2. Turn off the heat and steep the insulin tonic for two more minutes before straining and serving. 03 blood sugar regulator

To use: Drink one cup of the sugar-balancing tonic daily for up to a month. Alternatively, you can chew a fresh insulin leaf on an empty stomach if you can tolerate its bitter taste.

If you have prediabetes or diabetes, avoid taking any herbal products without prior consultation with your doctor. Herbs have active constituent compounds that may boost the effectiveness of diabetic medication and cause hypoglycemia (low blood sugar) instead.

THE EASY FIX, THE COMPLETE SOLUTION

Why struggle with sourcing individual herbs and spending weeks perfecting your own formulations when everything you need is right here?

The Heart, Blood Pressure & Blood Sugar Bundle is your all-in-one solution that you simply can’t find anywhere else. This isn’t just another supplement collection – it’s a carefully curated system that addresses your cardiovascular health from every angle.

Stop the Guesswork. Start the Healing.

✓ No more hunting for quality Cordyceps, Reishi, Turkey Tail, and Lemon Balm
✓ No more trial and error with dosages and combinations
✓ No more weeks of waiting to see results
✓ No more settling for single-ingredient solutions that only address part of the problem

What Makes This Bundle Irreplaceable?

This complete cardiovascular support system was developed by Nicole Apelian in her own apothecary – a survival expert and herbalist who has spent decades perfecting these formulations in the field and in practice. You’re getting her vast knowledge and hands-on experience distilled into these powerful tinctures, available for a fraction of what her expertise is truly worth.

Plus, you’ll receive the Heart Health Blend Tincture featuring potent Fenugreek, the heart-supporting powerhouse mentioned above, along with Tulsi, Hawthorn, and Bilberry for complete cardiovascular and metabolic support.