Herbal Salve Body Map
You don’t always need a complicated routine when your body starts asking for a little extra care. Sometimes it’s the bruise on your shin that seems to appear out of…
Yucca – The Complete Guide to This Desert Plant’s Uses, Benefits, and Safety
Most people know yucca as a spiky landscaping plant that shows up in xeriscaped yards and desert gardens. Few realize it was once one of the most versatile plants in…
17 Plants Every Senior Should Have in Their Home Apothecary
As you get older, small discomforts can start taking up far too much space in your life. A stiff knee may make you think twice before going for a walk.…
‘I’m a Pharmacist… These Are The Biggest SCAM Medications’
Ever find yourself staring at a mountain of cough syrups, laxatives, and sleep aids, wondering if any of them really work? Licensed pharmacist Grant Harting recently went viral by bluntly labeling some…
Instant Herbal Powder For Common Ailments. Just Add Water.
Open your medicine cabinet. How many bottles are sitting there “just in case”? One for headaches. One for indigestion. One for aching joints. One for restless nights. Another for that…
Why I Stopped Buying Collagen
For a while, I genuinely believed collagen powder was one of those little things I should be taking. You know the promises: smoother skin, stronger nails, healthier joints, fewer wrinkles.…
Rosehip – The Complete Herbalist’s Guide to Benefits, Uses, and Preparation
Few plants offer the herbalist as much reward for so little effort as the rose. Long after its flowers fade, the rose leaves behind a small, vitamin dense fruit called…
This Herb Has More Protein Than Steak
Most people think protein has to come from a sizzling steak, a carton of eggs, or one of those chalky powders with a label that sounds like it was written…
Bladderwrack – The Ocean Herb That Feeds Your Thyroid and Fights Inflammation
Long before modern medicine discovered the thyroid gland, coastal communities in Ireland, Scotland, Iceland, and Japan were harvesting a humble brown seaweed from rocky shorelines and using it to treat…
Onion – A Complete Guide to the World’s Most Ancient Medicinal Food
Few plants have accompanied humanity as completely and as continuously as the onion. It has been cultivated for at least five thousand years, found in the burial chambers of Egyptian…