What Happens If You Eat Cabbage Every Day?
Cabbages are exceptional vegetables for the number of vitamins and nutrients they hold. Introducing cabbage to your diet as a regular staple is a great idea. Health Benefits You Can…
50 Uses for Cinnamon
Cinnamon is made from the bark of the Cinnamomum verum tree, which is grown in Sri Lanka. There are many other species of cinnamon, but this is called Ceylon cinnamon…
DIY Rosehip Oxymel
We have all heard of tinctures, salves, poultices, and even elixirs, but what about an oxymel? Put simply, an oxymel is a remedy that infuses the medicinal properties of herbs…
8 Best Essential Oils for Weight Loss
Losing weight can be a challenge at the best of times. If you’re looking for a way to drop those pounds more efficiently than with just diet and exercise, you…
How To Make Willow Bark Aspirin
You probably see the name Bayer every time you open the medicine cabinet, and most likely it's on a bottle of aspirin. The Bayer pharmaceutical company originally trademarked the word…
Easy DIY Tiger Balm
Tiger balm has been around since 1870, so most people have come across it at some stage, but there are actually a few easy methods that you can use to…
Goldenrod
Goldenrod or Golden Rod is a flowering herbaceous perennial that is part of the genus Solidago. The plant is also known as Aaron's Rod; Canadian, Early, or European Goldenrod; Woundwort; Wound…
46 Best Teas for Every Ailment
Good health comes with not just the food you eat, but also with what you drink. So why don’t you ditch your unhealthy sodas and grab a healthier alternative instead?…
Rose Petal Salve Recipe
Going all-natural is healthier and better compared to using products made from synthetic chemicals. One of the products that I love to use is a homemade rose petal salve. There…
How to Make A Weight Loss Tonic
We all know losing weight is a tough process, especially the belly fat that refuses to go away quickly and takes no time at all to show up. Obesity is…