10 Herbal Remedies to Delay Aging
Who doesn't want to look and feel young forever? The desire to maintain a youthful appearance has inspired several cosmetic procedures that include Botox, facelifts, and even placenta facials. While…
Who doesn't want to look and feel young forever? The desire to maintain a youthful appearance has inspired several cosmetic procedures that include Botox, facelifts, and even placenta facials. While…
Are you feeling tired, stressed, suffering from anxiety, and/or craving sugar? Then you may have adrenal fatigue. While you may be shaking your head and going yes I am feeling…
Winter is a magical time of year. Nature grows quiet and cozying up to a warm fire is particularly inviting. While falling into a peaceful hibernation routine is normal, it…
Lemongrass (Cymbopogon citratus), or fever grass, is an aromatic and tropical island plant of the Poaceae family. It is also alternatively known as Malabar grass, Cochin grass, or barbed-wire grass.…
Willow (Salix), also known as osiers, is a large genus of plants that holds about 400 species of deciduous trees and shrubs. The name Salix may have early Celtic origins…
Pine pollen is one of those under-appreciated substances that rarely get the recognition it deserves in the holistic space. While we know that pine pollen has been used by our…
Burdock (Arctium) is a very useful herb that has helped mankind for centuries. This plant goes with other names such as bardana, great bur, lappa, and great burdocks, among others.…
Water remedies have been used since ancient times. They are so simple to make but the effects can be very powerful. Of course, water is essential to life so adding…
You know what they say, sometimes the best things in life can be found in the kitchen. While this may not be a saying that you are familiar with it…
Lemon water has been popular for some time now and you may already squeeze a lemon into a cup of water each morning (or evening). The juice of the lemon…