Most people would be familiar with the culinary uses of oregano (Origanum vulgare), but this little herb is also packed full of medicinal and health benefits. In general, oregano has vitamin E and K, magnesium, iron, and calcium. It also…
Witch-hazel, or Hamamelis virginiana, is a flowering shrub native to North America. It is known for its colorful fall foliage display and its flowers, which sometimes remain on the shrub until December. Primarily known for its astringent qualities, witch hazel…
We all know losing weight is a tough process, especially the belly fat that refuses to go away quickly and takes no time at all to show up. Obesity is a common and serious problem among North Americans and the…
Millions of Americans suffer from headaches. The likelihood that you will be included in that number increases as you get older. Many factors contribute to more frequent headaches with age. Tension from lifestyle changes, hormonal fluctuations from menopause, and changes…
Plantain is a common, broad-leafed herb from the Plantago genus. The most common species is Plantago lanceolata and Plantago major. Both are considered a weedy invader in many states, but they have some well researched medicinal properties. Plantain has the…
Matching the healthful benefits of honey with medicinal herbs by infusing various combinations of herbs in raw honey will result in useful and delicious concoctions you can use every day for what ails you. I am going to share the…
Heart disease is a common health problem and a leading cause of death. Many individuals have been placed on medication to treat high blood pressure, high cholesterol, or other cardiovascular problems. However, there is a lot you can do to…
If you are one of the people suffering from acute back pain, you may find relief from this natural remedy that you can discover on your lawn. It's a type of shrub that can grow up to 5 feet tall.…
Did you grow up hearing certain rules about herbal medicine? While many tips and tricks for using herbs medicinally are quite sound, some are actually myths. It’s a good idea to know which rules you should abandon if you’re planning…
Usnea is a form of lichen that grows on trees. Usnea has a specific affinity for the lungs. It assists in respiratory infections and illness, acting as a herbal antibiotic. This ‘plant’ is not in fact a single plant but a…