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Coffee Berry, Nature’s Wasted Superfood
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How To Make Your Own “Better Sleep” Herbal Tincture
Outside of a good diet and detox regimen, there's another crucial component to enabling the regenerative processes in the body. It's called sleep, and it can be a struggle to get enough of it. There's no shortage of consequential side…
What To Do At Home After Food Poisoning
Treating food poisoning can be a tricky task. For one, without formal testing, it’s hard to know exactly what caused it. You may suspect the egg salad, but technically it’s innocent until proven guilty. This is because food poisoning can…
Nature’s Candy: Jujube
When you hear the word jujubes, you might picture a bright green box of sweet jelly candies at a movie theater, or the little hard globes found inside a box of Jujyfruit. But if you’ve only ever had the candies,…
How to Make a First-Aid Tincture
With cuts, stings, tummy aches, and bug bites being so prevalent in daily life, assembling an herbal first-aid kit is a no-brainer. There are herbs that can treat all of these ailments and many more. Also, tinctures, oils, and poultices…
4 Remedies You Should Never Take Together
Most people understand that there are plenty of medications you can’t take together, and even some natural remedies you can’t take with medications. But you may be wondering if there are certain natural remedies you can’t take together without negative…
23 Plants for Alzheimer’s and Dementia
Alzheimer’s and dementia affect a pretty big portion of the population. In the United States alone, about 5.8 million people have some sort of dementia or memory decline. This includes many over the age of 65 and 200,000 others under…
The Natural Booster: Turmeric and Honey
Both honey and turmeric have numerous health benefits and there are plenty of ways you can use these two ingredients to naturally boost your immune system and your body's ability to heal itself. This can be as simple as adding…
10 Mistakes You Could Be Making When Storing Herbs
Medicinal herbs, leaves, flowers, seeds, bark, and roots can all be used to treat any ailment. The active ingredients in herbs are volatile oils (essential oils) and other chemical constituents. As powerful as these constituents are, they are easily destroyed…