In summer time, one of the main things that keeps people from enjoying their outdoor spaces is mosquitoes. Nothing ruins a backyard barbeque or even just a relaxing evening outside faster than a swarm of mosquitoes attacking your skin. Mosquito…
Heat is something that many of us detest. Older adults, in particular, are prone to heat-related issues, which may even cause untimely death. The elderly make up the majority of deaths caused by heat strokes. Hence, it is crucial that…
Your body has sophisticated mechanisms for expelling toxins and waste from the intestinal tract, via the colon. And there are plenty of items in the kitchen that you can take for a colon detox, which also help your entire intestinal…
When gathering herbs for edible or medicinal use, it is vitally important that you are able to positively identify your herbs. Yarrow is an extremely useful herb that can be gathered from the wild, but it looks a lot like…
Most of us have experienced a skin rash at some time. A rash could be due to exposure to a chemical substance, an insect bite, a plant such as poison ivy, a medical condition like lupus, an allergic reaction to…
Autoimmune diseases can be devastating. While some are more well known, such as lupus and rheumatoid arthritis, there are hundreds of diseases where the body’s own immune system turns on itself. Rather than protecting the body from outside threats, the…
Quercetin is a naturally-occurring yellow pigment, and is found in a range of fruits and vegetables. It is part of the flavonoid family, pigments that are known for their health properties, particularly their role as antioxidants. What Are Antioxidants? You…
Growing your own medicinal plants to concoct homemade remedies can be very satisfying, and it’s a tradition that still exists all over the world. However, some of the most potent remedies come from unexpected sources—like 7 Backyard Poisonous Plants That…
Anxiety affects roughly 40 million adult Americans each year and the vast majority of them never receive treatment. Whatever your reasons for not wanting to take medications, you should be aware that there are medicinal herbs that can give you…
These skin-soothing cubes are perfect to stash in your freezer and pull out as needed to quickly relieve mild sunburn and other minor skin irritations such as razor burn, scrapes, and itchy insect bites. If you’re wondering how to make…