Today we’re crafting a deeply nourishing and soothing oil blend specifically tailored for those contending with psoriasis and other skin issues. Delving into the science behind natural remedies that provide relief and contribute to skin health is a boon for many. In this post, we’re combining powerful ingredients to create a soothing elixir for the skin.
Let’s explore each ingredient’s wonderful attributes before diving into the recipe.
Symptoms of Psoriasis
Psoriasis is an autoimmune disease that affects the skin. It can cause red, scaly, itchy spots on the knees, elbows, trunk, and scalp. Psoriasis is more complicated than a simple skin rash since it is an autoimmune illness in which the body perceives its own tissues as foreign invaders that must be attacked by the immune system. In the case of psoriasis, the immune system destroys skin cells, resulting in psoriasis flare-ups.
Psoriasis symptoms include red patches of skin covered with thick, pink, red, and/or silvery scales on lighter skin, or brown or violet-grey scales on darker skin. The patches are generally dry and cracked, and they itch or burn. Soreness, thickened, pitted, or ridged nails, and swollen and stiff joints are common complaints. Small scaling patches are prevalent in children. The severity of the condition can vary. Some psoriasis patches are small bits of dandruff-like scales, while others are massive eruptions that cover significant portions of the body. Face, palms, soles of feet, elbows, knees, legs, and lower back are commonly afflicted areas.
Vitamin E Oil: A Guardian for Your Skin
Vitamin E refers to a group of fat-soluble compounds that include tocopherols and tocotrienols. A powerful antioxidant, Vitamin E is a key player in supporting skin health. Antioxidants like Vitamin E neutralize free radicals which can cause oxidative stress and damage skin cells. This is crucial for individuals with psoriasis since oxidative stress plays a role in the pathogenesis of the condition.
Furthermore, Vitamin E aids in reducing inflammation, which is essential for managing psoriasis. By supporting skin barrier function, Vitamin E also helps maintain skin moisture, vital for alleviating dry, itchy skin.
In the alchemy of blending essential oils, Vitamin E oil shines as a remarkable carrier oil. But what makes it so special? First off, its viscosity is just right – not too thick and not too runny – making it the perfect medium for diluting essential oils, ensuring they are absorbed into the skin efficiently.
Besides serving as a vehicle, Vitamin E oil brings its own suite of benefits as we’ve previously discussed. Additionally, it has a relatively stable molecular structure which makes it less likely to react negatively with essential oils. This stability also extends the shelf life of the blend, as it slows down the oxidation of the other oils.
Using carrier oil is paramount because essential oils in their pure form are highly concentrated and can cause irritation or adverse reactions when applied directly to the skin. The carrier oil dilutes the essential oil, reducing its concentration per application without reducing its therapeutic properties.
Tea Tree Essential Oil: Nature’s Antiseptic
Tea tree oil, extracted from the leaves of the Melaleuca alternifolia plant, is often hailed as a miracle oil. This is not surprising given its powerful antiseptic and anti-inflammatory properties. Tea tree oil has been found to alleviate the symptoms of psoriasis by reducing inflammation, itching, and scaling of the skin. Its antimicrobial properties are an added bonus, as they help prevent secondary infections which can occur in the cracked skin caused by psoriasis.
Tea tree oil is like a Swiss army knife for skincare; its applications are wide and varied. Beyond psoriasis, it’s a star player in the fight against acne, owing to its antimicrobial and anti-inflammatory properties. It helps reduce the redness and swelling associated with acne. For those dealing with fungal infections like athlete’s foot, it’s a godsend, as it’s effective in killing off fungi. Moreover, it can be used for soothing the itching and irritation associated with insect bites, making it an all-around champion for an array of skin challenges.
Lavender Essential Oil: The Soothing Sensation
Lavender essential oil is extracted from the flowers of the Lavandula angustifolia plant. Lavender essential oil is well-known for its anxiety-reducing properties, but did you know that it’s also fantastic for the skin? Linalool and linalyl acetate are two primary components in lavender oil which contribute to its anti-inflammatory and analgesic properties. Especially in the context of psoriasis, Lavender oil helps by reducing inflammation and redness. Its analgesic properties can provide pain relief, while its antiseptic properties protect against infection. Additionally, Lavender oil’s calming effect can be particularly helpful since stress is a known trigger for psoriasis flare-ups.
⇒ Psoriasis and Eczema Protocol (see page 28, in The Holistic Guide to Wellness: Herbal Protocols for Common Ailments)
DIY Psoriasis Oil Recipe
- Vitamin E Oil (2 tablespoons)
- Tea Tree Essential Oil (5-7 drops)
- Lavender Essential Oil (5-7 drops)
- In a clean recipient, start by pouring 2 tablespoons of Vitamin E oil. This will be the base of your blend.
- Next, add 5-7 drops of tea tree essential oil. You don’t need much – essential oils are potent!
- Follow up with 5-7 drops of lavender essential oil.
- Pour the mixture in a dropper bottle, or sterilized jar and shake well to mix the oils.
- Your homemade oil is now ready for use!
Tips For Using This DIY Oil for Skin Conditions
Before using this oil, do a patch test to make sure your skin doesn’t react adversely to the essential oils. Once you’ve ascertained its compatibility with your skin, apply a few drops of the oil blend to the affected areas daily. It’s best to apply it after a shower when your skin is receptive to absorption.
This versatile DIY oil blend isn’t limited to the realm of psoriasis – its nurturing embrace extends to other skin conditions as well. The blend’s anti-inflammatory and antimicrobial properties make it ideal for combating acne. A drop dabbed onto a pimple can help reduce redness and prevent infection.
For those with eczema, the soothing properties of lavender combined with the moisturizing effects of Vitamin E can help alleviate dryness and reduce itching. If you’re faced with minor cuts or scrapes, applying a small amount of this oil can protect the wound from bacteria and support the skin’s natural healing process. Moreover, the blend can be a comforting remedy for bug bites and stings, as it helps to relieve itching and irritation. This oil can be your skin’s companion through various trials, always ready to soothe, heal, and protect.
Storage: It’s critical to keep the oil in a cool, dark place. The antioxidants and volatile compounds in the oils are sensitive to light and heat. A dark-colored glass bottle is ideal for storing your oil blend. Ensure that the bottle is tightly capped to avoid contamination and evaporation.
Psoriasis is a journey, and managing it is about finding what works for you. This DIY oil, with the triple action of Vitamin E, Tea Tree, and Lavender oils, is designed to provide soothing relief and support skin healing. It’s a natural, customized alternative that harnesses the power of some of the finest ingredients nature has to offer. Remember to consult your dermatologist before incorporating any new products into your skincare routine, especially if you are on medication for psoriasis.