How To Make Your Own Natural Sweetener for Diabetes
If you are wanting to make your own natural sweetener at home, I’m going to show you how to make date syrup. Dates can be traced back to around the time of 5000 BC and are a staple in the…
DIY Anti-Cellulite Body Cream
Cellulite is fat deposits under the skin of the thighs, abdomen, buttocks that cause the skin to have a dimpled appearance. This recipe has three citrus fruits as active ingredients because they are fresh, vital, and uplifting. About the Ingredients…
How To Make Herb-Infused Energy Balls
I’m going to show you how to make herb-infused energy balls today that are packed full of energy-providing herbs and other beneficial ingredients. These energy balls are not only nutritionally dense, but they are also quick and easy to make…
How to Make an Antihistamine Balm for Natural Allergy Relief
From the onset of spring, trouble looms for many in the form of allergies to pollen, grass. Antihistamines are medicines used to relieve the symptoms of allergies, such as hay fever. This recipe is for the relief of hayfever. Most…
Homemade Lion’s Mane Tincture for Brain Fog
Lion’s Mane mushroom is becoming increasingly popular due to its many health benefits. In fact, it has been used in Traditional Chinese Medicine for centuries. It can be grown, foraged, or purchased raw, powdered, or in the form of supplements.…
Multipurpose Calendula Elixir
I love a good morning routine to set myself up for a fantastic day. This Multipurpose Calendula Elixir is a new addition to my morning wake-up festivities and I can’t believe how great I feel. I’ve made this as easy…
How to Infuse Honey with Elderberry
A sweet and delicious treat, this healthful recipe is a fun use of two immune-boosting and therapeutic ingredients. Honey infusions allow room for creativity while balancing various flavors and beneficial ingredients together. Both black elderberry (Sambucus nigra) and pure raw…
Cramp Bark Tincture for Muscle Aches, Cramps and Spasms
Making your own cramp bark tincture is an excellent way to extract the medicinal compounds found in cramp bark. This tincture can make the benefits of cramp bark available for everyday use. Cramp bark can help muscle spasms and aches…
Homemade Fermented Honey Garlic
Healthy living requires us to eat the right kinds of food. Honey and garlic are two of the most recommended food additions that produce many health benefits. That is why I truly appreciate this homemade fermented honey garlic recipe! Why…
How To Make Your Own Raspberry Vinegar
Raspberry vinegar is a healthy condiment that is a great way to spice up a dish. You can use it on salads, in marinades, on roasted vegetables, and add it to stir-fry sauces. I will share some other recipe ideas…