If you’re looking for some juice recipes to help with weight loss, there are some wonderful ingredients that can help. When trying to lose weight, it’s important to still include a balanced and nutritious diet. That means eating a wide…
Ginger is one of those ingredients whose uses seem almost limitless. Ginger is used as food, as a flavoring for food and beverages, as culinary medicine, in aromatherapy, in herbal medicine, and as tea, among many others. This delicious, helpful…
Cabbage juice is a great drink because it’s not only nutritious but cabbage is usually one of the cheaper vegetables and readily available. There are a couple of ways that you can make cabbage juice: by fermenting it or preparing…
Comfrey is an incredibly useful plant. In this article, we will share its wonderful pain-relieving benefits. Moreover, the plant is useful in the garden and food forest. Comfrey makes an excellent ingredient in relieving pain caused by arthritis and inflammation…
Anxiety is something that everyone has experienced at some point in their lives, and two herbs, in particular, are well-known treatments. Both ashwagandha roots (Withania somnifera) and St John’s wort flowers (Hypericum perforatum) have been used traditionally to treat stress…
Fat blockers help to prevent our bodies from absorbing fats. The fats are then expelled from the body naturally. They also help you feel full for longer which can help reduce your food intake. Some foods are natural fat blockers…
You know what they say; you are what you eat so eating healthy makes one healthy, right? While there is more to the equation of what makes one healthy, these medicinal foods along with their recipes will get you started…
Licorice root is an ancient medicinal remedy that can be traced back to multiple societies including ancient Egyptians, Chinese, Greek, and Middle Eastern. Historically, it was used to treat digestive and stomach complaints and upper respiratory problems. In more recent…
Lemon water has been popular for some time now and you may already squeeze a lemon into a cup of water each morning (or evening). The juice of the lemon is known to give you energy and has a host…
Fresh aloe vera is the best ingredient for treating sunburned skin. It is a natural moisturizer that also reduces inflammation while promoting collagen production for skin repair. Once you drain away the yellow latex, you can apply aloe vera straight…