Try This For Stubborn Coughs
There’s nothing worse than a stubborn cough that just won’t quit. After you have been coughing for a while, your muscles start to ache, making every breath hurt even more. When a cough hits my family, my go-to remedy is…
What Happens If You Squeeze Lemon In Your Coffee?
After you see this, you’re probably never going to drink your morning coffee without adding some lemon juice first. It’s estimated that around three-quarters of Americans drink coffee daily. It’s also popular around the world, although its exact origins are…
Gut-Healing Vegetable Broth
A healthy gut impacts virtually every aspect of our body by improving our immune system and supporting the health of organs such as the heart. This has important knock-on effects on our daily lives by promoting healthy sleep and a…
Blood-Cleansing Herbs
Your blood is responsible for transporting all sorts of materials throughout your body, from oxygen to hormones, clotting factors, sugar, fats, and the cells of your immune system. There’s no need to invest in an expensive cleanse diet or buy…
Soothing Elixir For Cold and Flu Season
You only have to search for “influenza herbs” in any respectable science journal to find a plethora of research on which herbs are effective against the flu. Some are only laboratory studies while others include human trials. Research shows that…
Winter Miracle Tea
There’s nothing cozier than a hot drink on a cold winter’s night, preferably curled up on the sofa or your favorite comfy chair. Tea is the most popular hot drink in the world and can be taken in any number…
DIY Herbal Throat Syrup
Knowing how to make your own herbal throat syrup is a great way to be prepared this winter. As soon as you feel the first signs of a sore throat or cough, it’s easy to whip up a couple of…
How to Make Your Own Liquid Xanax
Everyone has dealt with anxiety at some point in their life. There are many causes for anxiety and several side effects that can worsen if left untreated including depression, insomnia, restlessness, irritability, skin rashes, and fatigue. Many of the compounds…
Fat-Burning Coffee Recipe
Updated: 13 March 2025 Coffee has had a tumultuous run over recent decades coming in and out of flavor with health specialists and crazes around the world. Coffee by itself has some surprising health benefits though and the two main…
10 Foods That Contain Addictive Ingredients
When people hear about addiction, they often relate it to drug or alcohol abuse. But, there is another type of addiction and that is to food. This, in itself, comes in two forms. One is where an individual cannot stop…