Apart from a well-balanced diet, there are numerous herbal compounds that can help your hair grow. Most plants contain anti-inflammatory and anti-microbial compounds which soothe and cleanse the scalp. This means you can use any plant in this remedy and…
People have used herbs in medicine for thousands of years. There are many different ways that you can take herbs to reap their health benefits. Tinctures are a good way to preserve herbs and administer a quality dose using just…
Making your own homemade healing broth from vegetable scraps is great for your body as well as the environment. Instead of throwing away common scraps, you can save them and put them in a freezer bag until you have enough…
Before going on, we need to understand what endorphins are, and simply put they are the body’s natural painkillers. These natural painkillers are released by the hypothalamus and pituitary gland. This release is brought on by pain and/or stress. Now…
Banana is a botanically complex plant. It is known to us as a fruit, but it is also a berry. No matter its distinction, however, there is no denying its valuable use in health and nutrition. Consuming bananas brings many…
Is hyperpigmentation a big deal? No. The discolored patches of skin known as hyperpigmentation may not be a major issue for some people. But for others, it can be a source of anxiety —especially for those with hyperpigmentation in noticeable areas…
There are many reasons why people want or need to detox; it can be for weight loss, to relieve joint pain, to cleanse toxins from the body, to increase energy, or to improve overall health. Whatever your reason, this drink…
While some medicinal plants benefit only one organ or system, this plant helps every part of the body at once. Known as adaptogens, they help us respond to stress and illness by restoring our biological ability to cope and adapt.…
