Coffee Berry, Nature’s Wasted Superfood
10 Fiber-Rich Plants That Support Weight Loss How to Make Black Powder At Home (Video) 13 Homemade Fertilizers for Your Plants DIY Adaptogenic Herbal Coffee
How To Make Your Own “Better Sleep” Herbal Tincture
Outside of a good diet and detox regimen, there's another crucial component to enabling the regenerative processes in the body. It's called sleep, and it can be a struggle to get enough of it. There's no shortage of consequential side…
What To Do At Home After Food Poisoning
Treating food poisoning can be a tricky task. For one, without formal testing, it’s hard to know exactly what caused it. You may suspect the egg salad, but technically it’s innocent until proven guilty. This is because food poisoning can…
Nature’s Candy: Jujube
When you hear the word jujubes, you might picture a bright green box of sweet jelly candies at a movie theater, or the little hard globes found inside a box of Jujyfruit. But if you’ve only ever had the candies,…
How to Make a First-Aid Tincture
With cuts, stings, tummy aches, and bug bites being so prevalent in daily life, assembling an herbal first-aid kit is a no-brainer. There are herbs that can treat all of these ailments and many more. Also, tinctures, oils, and poultices…
The Natural Booster: Turmeric and Honey
Both honey and turmeric have numerous health benefits and there are plenty of ways you can use these two ingredients to naturally boost your immune system and your body's ability to heal itself. This can be as simple as adding…
What Happens If You Come Across Giant White Balls in The Wild?
In many deciduous forests with temperate climates, there is a fair chance you can stumble upon a patch of a giant puff of ball. These alien-looking things are wild mushrooms that cover the ground with their egg-like appearance. The giant…
How to Make Horseradish Tincture
Known for its sharp odor and strong taste, horseradish can be divisive in the culinary world. But though the taste may not be for everyone, the nutritional benefits aren't up for debate. Distill the nutritive qualities of the plant into…
DIY Magnesium Rub for Leg Cramps
Did you know that the average person takes between 6,000 and 9,000 steps daily and averages 43 miles worth of trekking in an entire lifetime? With those kinds of numbers, one might think that walking is the cause of leg…
The Immuni-Tea
We find ourselves becoming more confined indoors once again, searching for activities out of the cold. The cold and flu season is not over yet, so it’s time to think about an easy way to boost your immune system throughout…