Easy DIY Tiger Balm
Tiger balm has been around since 1870, so most people have come across it at some stage, but there are actually a few easy methods that you can use to make your own tiger balm with a few “essential” ingredients…
Tiger balm has been around since 1870, so most people have come across it at some stage, but there are actually a few easy methods that you can use to make your own tiger balm with a few “essential” ingredients…
Providing your hair follicles with enough nutrients and minerals is a crucial part of having healthy hair. Making your own honey infused hair oil is easy, and you can find most of the ingredients you need either in the kitchen…
Probiotics are a type of good bacteria that are only found in a handful of foods. They are known for their ability to improve and maintain a healthy gut. However, the health benefits and medicinal properties are numerous and will…
To treat any form of pain, you should consider what symptoms you need to combat. In many cases, pain is associated with inflammation, fluid build-up, swelling, stiffness, muscle spasm, and/or a decrease in blood circulation. So, when making yourself a…
Most of the time our bodies can deal with the variety of microbes, bacteria, pathogens, and fungi living on our skin, but occasionally the equilibrium becomes unbalanced, and this is when a cut or patch of skin can become infected.…
Witch Hazel (Hamamelis Virginiana) is a large, flowering shrub that is endemic to most of North America and Asia. However, it is now also grown across much of Western and Central Europe. The leaves, twigs, and bark are used to…
Making your own natural deodorant can be an easy way to diversify your home remedy knowledge and skills, and it can be adapted to your own tastes, sensitivities, and health concerns. When making your own deodorant stick, there are 4…
The Horse Chestnut (Aesculus hippocastanum) is a deciduous tree that is native to the Balkans but is now found growing in Europe, Asia, North America, Australia, and New Zealand. The name “chestnut” is used for both the plant or tree…
I detest sleepless nights - those nights when you can’t help but toss and turn on your bed because sleep just evades you. I have had my fair share of difficulty sleeping for too many reasons. Sometimes, it’s because of…
This is a go-to recipe for keeping away cold and flu. The powerful antioxidant action of elderberry (Sambucus sp.), paired with the cold-fighting attributes of echinacea, and the anti-bacterial aspects of goldenseal (Hydrastis Canadensis) make a potent immune-stimulating syrup. In…