There are dozens of products and services aimed at reducing hair loss; some are very expensive, even costing thousands of dollars. Unfortunately, there is little focus on natural plant-based hair loss treatments. However, there are natural remedies for hair loss, and you…
Green oats (Avena sativa), otherwise known as milky oats have been harvested and used medicinally for generations and are aptly named. Essentially, they are immature oats that haven’t opened their flowers or produced seeds yet. They are still green in…
First I would like to clarify that this is not an article about how to make your own peppermint essential oil. Making peppermint essential oil requires setting up a distillery, and even though you can buy distillery kits, they are…
Just type into any online scientific research site “antibiotic” or “antibacterial” and you will be overwhelmed by the plethora of articles. It seems like just about any kind of plant has some degree of anti-bacterial activity, and some are even…
Fever is a natural defense mechanism that the body uses to fight off infections and illnesses. However, it must be treated immediately when fever is high or persistent. Waiting until symptoms worsen can lead to further complications and worse outcomes.…
Making your own antiviral herbal mulled cider is a great way to ward off viruses and colds or lessen the symptoms if you do happen to catch one. This antiviral herbal mulled cider is also delicious as an added bonus.…
If you want to lose some belly fat fast and without much hustle, then this tea we will be making together is just right for you. Working a full-time job and going consistently to the gym is not always feasible…
A healthy gut impacts virtually every aspect of our body by improving our immune system and supporting the health of organs such as the heart. This has important knock-on effects on our daily lives by promoting healthy sleep and a…
There’s nothing cozier than a hot drink on a cold winter’s night, preferably curled up on the sofa or your favorite comfy chair. Tea is the most popular hot drink in the world and can be taken in any number…
Knowing how to make your own herbal throat syrup is a great way to be prepared this winter. As soon as you feel the first signs of a sore throat or cough, it’s easy to whip up a couple of…