7 Natural Remedies for Menopause
For many women, menopause occurs just as they’re getting ready to start a new phase in their lives. The average age for onset is 51, so they’re at a point where the children have left home and they have more…
Top 5 Anti-Inflammatory Diet Changes for Autoimmunity
If you don’t have an autoimmune disorder yourself, chances are that you know someone who does. At last count, millions of people across the world are suffering from an autoimmune condition and the numbers are going up, although researchers aren’t…
How to Make A Ginger Tincture
Ginger is one of those ingredients whose uses seem almost limitless. Ginger is used as food, as a flavoring for food and beverages, as culinary medicine, in aromatherapy, in herbal medicine, and as tea, among many others. This delicious, helpful…
Motherwort
Motherwort (Leonurus cardiaca), commonly known as lion’s tail, belongs to the mint family. This plant normally grows 4 to 5 feet on areas where soils have been previously used for growing other plants or on those artificially placed-over soils. It…
Cabbage Juice
Cabbage juice is a great drink because it’s not only nutritious but cabbage is usually one of the cheaper vegetables and readily available. There are a couple of ways that you can make cabbage juice: by fermenting it or preparing…
50 Health Benefits of Turmeric
You know what they say, sometimes the best things in life can be found in the kitchen. While this may not be a saying that you are familiar with it is one that is very true in many ways. Currently,…
How To Protect Yourself Against Radiation With These 5 Herbs
There have been hundreds of years of intense research conducted into the possible radioprotective qualities of botanicals, including plants, foods, and herbs. Many studies have shown that a majority of the botanical world comprises at least one element that can…
Common Flax
Flaxseed or linseed (Linum usitatissimum) is considered one of the wonder foods with its many potential benefits for the body. It is the original superfood for improving digestive and heart health while lowering the risks of cancer. Flaxseed and flaxseed…
How To Make A Comfrey Salve For Arthritis and Joint Pain
Comfrey is an incredibly useful plant. In this article, we will share its wonderful pain-relieving benefits. Moreover, the plant is useful in the garden and food forest. Comfrey makes an excellent ingredient in relieving pain caused by arthritis and inflammation…
10 Natural Laxative Herbs
Constipation feels terrible. Defined as having fewer than three bowel movements per week, it leaves you bloated, uncomfortable, and even in pain. All you want is a relief- but what can work? There are 10 herbs that serve as natural…