If you are trying to cut down on your trash, a good place to start is with your kitchen scraps. Onion is probably one of the kitchen staples that you cannot miss. Most dishes start and end with an onion.…
First of all, if you have regular bowel movements and no gastrointestinal tract conditions, then you don’t need to cleanse your bowels. Evolution has specifically designed our bowels to cope with our body’s waste including bacteria and toxins so most…
Have you tried mushroom coffee yet? If you imagine a cup of hot coffee finished with a floating fungi specimen on top, no worries… today is a day of enlightenment! One of the most recent super-food trends is people putting…
Oranges are one of the most popular types of fruit around the world. They are tasty, usually inexpensive, and versatile. There are also many great health benefits that an orange delivers and this includes the peel. They have been cultivated…
Apart from a well-balanced diet, there are numerous herbal compounds that can help your hair grow. Most plants contain anti-inflammatory and anti-microbial compounds which soothe and cleanse the scalp. This means you can use any plant in this remedy and…
People have used herbs in medicine for thousands of years. There are many different ways that you can take herbs to reap their health benefits. Tinctures are a good way to preserve herbs and administer a quality dose using just…
The Cherokee people were originally located in the South Eastern United States, in parts of Alabama, Georgia, Tennessee, and North Carolina. The Cherokee Nation also refer to themselves as “Aniyvwiya” meaning the “Real People”, or the “Anigaduwagi” or the Kituwah…
Making your own homemade healing broth from vegetable scraps is great for your body as well as the environment. Instead of throwing away common scraps, you can save them and put them in a freezer bag until you have enough…
