Ginger (Zingiber officinal) is a powerful ally in both herbalism and culinary realms. It's a warming spice with a peppery bite over sweeter undertones. It is one of the most revered plant medicines. In China, there is documented use of…
Are you struggling with hormone imbalance, stress, or an upset stomach? We’ve compiled some of our favorite natural and easy remedies to help you stay healthy and balanced. Red Rasberry Leaf Tea (Rubus idaeus) Red raspberry leaf tea has been…
Recently, rice water has become a popular skin and hair treatment, however, many people seem to be skipping a crucial step; fermentation! Fermentation is crucial due to the change in pH it creates, and when making a DIY hair or…
When it comes to fighting a cold, it can feel like nothing you do is having any effect. But there's hope! A DIY turmeric tonic can help you tackle cold symptoms naturally, and give you back your energy and well-being.…
No one likes getting conjunctivitis. Conjunctivitis, also commonly known as pink eye, is when something infects or inflames the eye. Unless you have a bacterial infection, there really is no cure for pink eye, but there are ways you can…
Bay leaves are a popular spice harvested from the fragrant shrub laurel. It has a woodsy and slightly pungent aroma that enhances the flavors in curries, soups, and stews. It is a popular spice for a number of dishes. Aside…
Japanese Knotweed (Polygonum cuspidatum), which is native to East Asia, Japan, Korea, and China, is widely regarded as an invasive weed due to its rapid growth and hardiness. Regardless, it is a powerful medicinal herb. This botanical should be on…
Young-looking skin can be difficult to achieve. Some people rely on Botox, but it has a lot of harmful side effects and doesn’t really help in the long run. If you want something that is safe, natural and easy to…
Nothing can make you want to crawl under a rock (or at least stick your feet under it) as much as a raging case of foot fungus can. Thick, discolored nails and a wretched smell can make this condition humiliating.…
Cat’s Claw (Uncaria tomentosa) is a vine with claw-like thorns curling out from its stem. The plant utilizes it to hook itself and climb higher up into the canopy in its rainforest home. It can climb trees that are as…