I recently suffered debilitating headaches and brain fog to the effect that I was unable to work. Trips to the doctor yielded no results. Neither I, nor the doctor suspected diabetes because a few months prior I had normal blood…
A tincture is a great way to extract the powerful medicine locked away in plants and preserve it for later use. While teas will spoil within a few days, tinctures will keep at room temperature for months if not years…
Herbal medicine hasn’t changed at all. The same plants provide the same medicinal benefits as before, even though most people are unaware of them and leery of their veracity. In a post-disaster world, herbal medicine may be the only option…
Plantain is an amazing plant likely found in your garden. We are not talking about that greenish type of banana but a green plant found in your back yard. People often remove plantain as they find is unattractive, but this…
Thousands of millennia before the first European settlers came to the North American continent, humanity’s ancestors have relied on trees for sustenance, survival, and well-being. Even today, the native trees of North America (not to mention introduced species) can provide…
When was growing up, my mother and father seemed to have a salve (which we pronounced ‘sav’) for everything. If me and my siblings fell over, a healing salve was applied. If we had a chest infection, my mother would…
Nearly every part of the common dandelion, from its brilliant yellow petals, to its roots have been foraged throughout history for food, drink and medicine. A rich source of beta-carotene, dandelions are also packed with vitamins and minerals including calcium,…
Believe it or not: it’s Cayenne Pepper (ground red pepper)! And it does not burn or sting! All you need to do is to pour the cayenne pepper powder directly onto the cut or laceration. In addition to stopping the…
Mullein, formally known as verbascum thapsus, is oftentimes called velvet plant or elephant’s ear due to the hairy leaves that are, rather than being prickly as are most fuzzy-looking plants, quite soft and supple. This herb can be found abundantly…
We have all seen co-workers with unruly offices where books and papers seemingly sprout from the walls. But no matter how high the piles grow the work keeps getting done and the occupants buried under the stacks thrive. Not so…