What Happens If You Boil A Lemon?
Lemon water has been popular for some time now and you may already squeeze a lemon into a cup of water each morning (or evening). The juice of the lemon is known to give you energy and has a host…
How to Make Your Own Vicks VapoRub Ointment at Home
There are multiple ways to make your own equivalent of Vicks VapoRub and they all include strong-smelling essential oils that have various medicinal properties, such as being antispasmodic or expectorant. Some recommended essential oils for this ointment include peppermint, eucalyptus,…
Aloe Vera After-Sun Cream
Fresh aloe vera is the best ingredient for treating sunburned skin. It is a natural moisturizer that also reduces inflammation while promoting collagen production for skin repair. Once you drain away the yellow latex, you can apply aloe vera straight…
Build Bone Strength with This Juice
Bones are undoubtedly one of the most important parts of our body, giving it structure as well as supporting other body parts and functions. The adult human skeleton is made up of 206 bones which we need to keep healthy…
How to Make Fat Burning Cream at Home
When it comes to weight loss, the attitude towards body fat is starting to change thanks to a startling discovery on the three different types of fat; white, beige, and brown fat. White fat stores any excess energy, especially sugars,…
10 Berries You Should Look For In The Woods
Walking in the woods is such a serene experience. When walking in the woods, you may often come across some elements of nature that you know nothing about and wonder what they are and what they do! Berries are one…
Better Than Water
If you’re looking for the best way to stay hydrated this summer and quench your thirst, this juice will definitely help. Drinking water is obviously important but did you know you can get a considerable amount of your daily water…
Lemon Balm
Lemon Balm (Melissa officinalis), also known as a honey balm or bee balm is a vigorous aromatic plant from the mint family. It is important to note, actual bee balm, (Monarda spp), is a different plant. Although both are of…