Fat blockers help to prevent our bodies from absorbing fats. The fats are then expelled from the body naturally. They also help you feel full for longer which can help reduce your food intake. Some foods are natural fat blockers…
You know what they say; you are what you eat so eating healthy makes one healthy, right? While there is more to the equation of what makes one healthy, these medicinal foods along with their recipes will get you started…
Any herb, fruit, nut, root, bark, leaf, or flower can be turned into a tincture. It’s a convenient method of preserving the medicinal properties of your harvest, especially if you have a particularly abundant one. A tincture is one of…
Licorice root is an ancient medicinal remedy that can be traced back to multiple societies including ancient Egyptians, Chinese, Greek, and Middle Eastern. Historically, it was used to treat digestive and stomach complaints and upper respiratory problems. In more recent…
There is such a wide variety of nature's best to forage for this summer, but a special salute must be awarded to the mushroom. While there are an estimated ten thousand species of mushroom in North America alone (which is…
If you’re looking to avoid the expensive, synthetic chemicals that are found in conventional flea and tick control treatments, then try chamomile. Chamomile has a compound called pyrethrin which is used in many products for controlling insects. It breaks down…
Lemon water has been popular for some time now and you may already squeeze a lemon into a cup of water each morning (or evening). The juice of the lemon is known to give you energy and has a host…
