Cabbage Juice
Cabbage juice is a great drink because it’s not only nutritious but cabbage is usually one of the cheaper vegetables and readily available. There are a couple of ways that you can make cabbage juice: by fermenting it or preparing…
50 Health Benefits of Turmeric
You know what they say, sometimes the best things in life can be found in the kitchen. While this may not be a saying that you are familiar with it is one that is very true in many ways. Currently,…
How To Protect Yourself Against Radiation With These 5 Herbs
There have been hundreds of years of intense research conducted into the possible radioprotective qualities of botanicals, including plants, foods, and herbs. Many studies have shown that a majority of the botanical world comprises at least one element that can…
Common Flax
Flaxseed or linseed (Linum usitatissimum) is considered one of the wonder foods with its many potential benefits for the body. It is the original superfood for improving digestive and heart health while lowering the risks of cancer. Flaxseed and flaxseed…
How To Make A Comfrey Salve For Arthritis and Joint Pain
Comfrey is an incredibly useful plant. In this article, we will share its wonderful pain-relieving benefits. Moreover, the plant is useful in the garden and food forest. Comfrey makes an excellent ingredient in relieving pain caused by arthritis and inflammation…
10 Natural Laxative Herbs
Constipation feels terrible. Defined as having fewer than three bowel movements per week, it leaves you bloated, uncomfortable, and even in pain. All you want is a relief- but what can work? There are 10 herbs that serve as natural…
Wildfire and Smoke Season: Herbal Recipes for Lung Support
Summer is almost over, but the fires are here to stay! It is no secret that global warming is a very real situation that is causing our summers to be increasingly more extreme every year. While this physical planet has…
Self-Heal Plant
Self-heal (Prunella vulgaris) is an edible flowering plant that is useful for treating many illnesses. For many centuries, the Prunella vulgaris exists as an important herb and elixir in folk medicines. The Self-heal plant has many names like Hercules, dragonhead, woundwort,…
DIY Anti-Anxiety Pills
Anxiety is something that everyone has experienced at some point in their lives, and two herbs, in particular, are well-known treatments. Both ashwagandha roots (Withania somnifera) and St John’s wort flowers (Hypericum perforatum) have been used traditionally to treat stress…
7 Natural Remedies for Fibromyalgia Pain
When you live with fibromyalgia, you face daily challenges that many others don’t. Chronic muscle pain, nonstop fatigue, unrefreshing sleep, numbness or tingling in the hands and feet, and depression are all issues that can divide your life into ‘good…