There is nothing better than having fruit juice to accompany your breakfast every morning; it certainly is one of the little sweet pleasures in life! Of course, we appreciate the fruits we juice as a whole, too, as, without these,…
There’s nothing cozier than a hot drink on a cold winter’s night, preferably curled up on the sofa or your favorite comfy chair. Tea is the most popular hot drink in the world and can be taken in any number…
How many times have you enjoyed a sumptuous meal, only to have it creep up to the back of your throat hours later, accompanied by a burning sensation in your chest? It’s an uncomfortable feeling that most of us have…
Knowing how to make your own herbal throat syrup is a great way to be prepared this winter. As soon as you feel the first signs of a sore throat or cough, it’s easy to whip up a couple of…
As many of you know, elderberry is one of my favorite herbs for avoiding and treating contagious illnesses. My family always takes it when we are out and about in public, traveling, or if we feel a bug coming on.…
Everyone has dealt with anxiety at some point in their life. There are many causes for anxiety and several side effects that can worsen if left untreated including depression, insomnia, restlessness, irritability, skin rashes, and fatigue. Many of the compounds…
On the surface, no one would assume that you could get rich by picking mushrooms, and normally you wouldn’t - unless that mushroom was Morel (Morchella esculenta). Morel mushrooms sell for $20 a pound when freshly picked. Drying them first…
There are many common plants that can be plucked straight from the garden or foraged from the wild and made into a soothing poultice to ease joint pain. Plants that have been traditionally used to treat pain and inflammation have…
Updated: 13 March 2025 Coffee has had a tumultuous run over recent decades coming in and out of flavor with health specialists and crazes around the world. Coffee by itself has some surprising health benefits though and the two main…
