White blood cells form an important part of your body’s immune system. They help it fight infections, allergies, and diseases. They makeup just 1% of our blood but can even help destroy cancer cells. Some types of white blood cells…
Saw Palmetto (Serenoa repens) is a small palm tree with fan-shaped leaves and sharp-spined stalks. It is often used as an ornamental and landscaping plant due to its attractive textural accent. In the horticultural trade, the silvery-leaf varieties are the…
Hair loss or thinning can be caused by a number of reasons including genetics, the aging process, or an illness. Use this homemade recipe if this applies to you or you want to use it as a preventative measure and…
Figs are some of the oldest fruits in the world. In the ruins of a prehistoric village near Jericho, in the West Bank, scientists have found remains of figs that they say appear to be the earliest known cultivated fruit…
For anyone who has ever suffered from insomnia, you know that lack of quality sleep affects every area of your life. Clarity, patience, energy level, and health suffers if we do not receive at least seven hours of sound sleep…
Are you feeling tired, stressed, suffering from anxiety, and/or craving sugar? Then you may have adrenal fatigue. While you may be shaking your head and going yes I am feeling some of these symptoms, keep in mind that adrenal fatigue…
Kiwi (Actinidia deliciosa) is a delicious and nutritious fruit that has been eaten in New Zealand since 1900. And now, this superfruit is making its way into the mainstream market. This little green furry fruit is making some waves in…
A sore throat is a symptom of many viral infections such as the common cold and flu, but in some rare cases, it may be caused by bacteria such as streptococcus. Of course, the average sufferer may not know exactly…
