My Favorite Back-To-School Herbs
School season is finally back and everyone definitely has mixed feelings and opinions about it. To many students, it can be another year of meeting old and new friends. Just a bit of fresh air from home, but with a…
School season is finally back and everyone definitely has mixed feelings and opinions about it. To many students, it can be another year of meeting old and new friends. Just a bit of fresh air from home, but with a…
When someone consumes more fat and sugar than their bodies can handle, fat can develop in the liver. If fat levels build up in more than 5% of the organ, it is considered a fatty liver. Although more common among…
It is easy to be deceived by medicinal plants…especially when one part may be edible while another is poisonous. Plants are such a wonderful gift to heal yourself holistically. Plants like Chamomile, Peppermint, Lavender, and Plantain are powerful holistic plants…
It's summertime! The time of year when we try our best to squeeze in as many minutes as we can outdoors before the last drop of sunlight fades into a gracious night. And as the sun sets and the air…
Passionflower (Passiflora incarnata) is a religious and romantic-sounding name for a sleep-inducing herb of the Passifloraceae family. Its flower symbolizes the crucifixion of Christ, where its name passion came from. Passionflowers grow ten petals and sepals representing the ten faithful…
Foraging is a great hobby for anyone young or older. Foraging can be an adventure no matter where you are in the world. Forests, farmland, and even urban areas can be great places to find your nature-made treats! The most…
Summer is the season when fun beach days are synonymous with skin sun damage. So, when the sun gets hotter and humidity increases, it is time to step up with your skin care regimen. The goal is to keep skin…
Butter? In your coffee? Yes, this sounds a little strange, but give it a chance and give us a chance to explain the benefits of this combination. Blending butter into your coffee can surprisingly give you a range of different…