The Plants The Cherokees Used For Pain Relief
The Cherokee people were originally located in the South Eastern United States, in parts of Alabama, Georgia, Tennessee, and North Carolina. The Cherokee Nation also refer to themselves as “Aniyvwiya” meaning the “Real People”, or the “Anigaduwagi” or the Kituwah…
Herbs To Boost Endorphins, The ”Pain-Relief” Hormones
Before going on, we need to understand what endorphins are, and simply put they are the body’s natural painkillers. These natural painkillers are released by the hypothalamus and pituitary gland. This release is brought on by pain and/or stress. Now…
Natural Management of Autism and ADHD Symptoms
Attention Deficit Hyperactivity Disorder (ADHD) and autism are debilitating neurodevelopmental disorders that often coexist with each other. According to CDC, 1 in every 44 children has ASD (Autism Spectrum Disorder). There is also a roughly 2.2% estimated prevalence of ADHD…
Foraging Calendar: What to Forage in March
The birds are flying North again. The sweet smell of new grass growing is on the wind, and spring is here again. It’s time to put the snow boots into storage and pull out your hiking shoes. While enjoying this…
Use This Plant To Reverse Hyperpigmentation
Is hyperpigmentation a big deal? No. The discolored patches of skin known as hyperpigmentation may not be a major issue for some people. But for others, it can be a source of anxiety —especially for those with hyperpigmentation in noticeable areas…
How to Make The Most Powerful Detox Drink at Home
There are many reasons why people want or need to detox; it can be for weight loss, to relieve joint pain, to cleanse toxins from the body, to increase energy, or to improve overall health. Whatever your reason, this drink…
10 Medicinal Plants People Confuse With Their Poisonous Look-Alikes
In recent years, outdoor enthusiasts have become more interested in foraging local plants for food and medical purposes. Although this is a sustainable practice that should be encouraged, it also requires caution: many edible plants have poisonous doppelganger that can…