Cleanse Your Bowels With These 2 Ingredients
First of all, if you have regular bowel movements and no gastrointestinal tract conditions, then you don’t need to cleanse your bowels. Evolution has specifically designed our bowels to cope with our body’s waste including bacteria and toxins so most…
DIY Adaptogenic Herbal Coffee
Have you tried mushroom coffee yet? If you imagine a cup of hot coffee finished with a floating fungi specimen on top, no worries… today is a day of enlightenment! One of the most recent super-food trends is people putting…
13 Homemade Fertilizers for Your Plants
Mature compost and bark chips are always going to be your best choice as a fertilizer, since these provide a broad range of nutrients as well as organic matter, making them more effective than any liquid fertilizer. But there are…
DIY Bedtime Herbal Hair-Growth Spray
Apart from a well-balanced diet, there are numerous herbal compounds that can help your hair grow. Most plants contain anti-inflammatory and anti-microbial compounds which soothe and cleanse the scalp. This means you can use any plant in this remedy and…
The Plants The Cherokees Used For Pain Relief
The Cherokee people were originally located in the South Eastern United States, in parts of Alabama, Georgia, Tennessee, and North Carolina. The Cherokee Nation also refer to themselves as “Aniyvwiya” meaning the “Real People”, or the “Anigaduwagi” or the Kituwah…
Herbs To Boost Endorphins, The ”Pain-Relief” Hormones
Before going on, we need to understand what endorphins are, and simply put they are the body’s natural painkillers. These natural painkillers are released by the hypothalamus and pituitary gland. This release is brought on by pain and/or stress. Now…
Natural Management of Autism and ADHD Symptoms
Attention Deficit Hyperactivity Disorder (ADHD) and autism are debilitating neurodevelopmental disorders that often coexist with each other. According to CDC, 1 in every 44 children has ASD (Autism Spectrum Disorder). There is also a roughly 2.2% estimated prevalence of ADHD…