Coreopsis – The Sun Loving Wildflower With Quiet Healing Gifts
Coreopsis is one of those plants many people admire without realizing its deeper value. Often called tickseed, this bright, sun loving wildflower grows freely along meadows, roadsides and prairies, offering dependable color throughout summer. But beneath its cheerful petals is…
Pennywort: The Low Growing Herb With High Healing Value
A quiet healer that creeps along the ground yet carries centuries of respect in herbal medicine, Pennywort has long been treasured for its ability to calm the mind, restore vitality and support the skin. Known in traditional systems as Gotu…
Okra: How To Grow, Forage, Identify, Benefits, And Uses
Okra is more than a garden vegetable. For generations, it has been valued as a soothing plant that supports digestion, nourishes the body, and thrives where many crops fail. Its long pods, soft seeds, and natural mucilage have earned it…
The Link Between Collagen and Healthy Nails
If you’ve ever wondered why your nails become brittle, peel, or break easily, the answer may lie deeper than your nail polish. It might be in your collagen levels. Collagen isn’t just about youthful skin and smooth joints. It also…
Herbs to Boost Oxytocin (The Happiness Hormone)
Oxytocin is a hormone and neurotransmitter produced in the hypothalamus. Even if you’ve never heard of it until now, you’ve definitely felt the effects when you’ve hugged or been intimate with someone else. In addition to being involved with childbirth…
Purslane (Portulaca oleracea)
Purslane is one of those humble plants that most people overlook, or worse, rip out as a weed. Yet this small, sprawling succulent has been cherished for centuries as both food and medicine. Found in gardens, sidewalks, and open fields…
Foxglove: The Silk Serpent of the Garden
There are plants that invite your admiration — and then there are those that demand your respect. Foxglove belongs firmly to the latter. Rising in tall spires of pink, white, and purple, its blossoms nod gently in the wind like…