DIY Herbal Throat Syrup
Knowing how to make your own herbal throat syrup is a great way to be prepared this winter. As soon as you feel the first signs of a sore throat or cough, it’s easy to whip up a couple of…
My #1 Go-To Herb for Avoiding Influenza, Colds, and Severe Respiratory Illness
As many of you know, elderberry is one of my favorite herbs for avoiding and treating contagious illnesses. My family always takes it when we are out and about in public, traveling, or if we feel a bug coming on.…
How to Make Your Own Liquid Xanax
Everyone has dealt with anxiety at some point in their life. There are many causes for anxiety and several side effects that can worsen if left untreated including depression, insomnia, restlessness, irritability, skin rashes, and fatigue. Many of the compounds…
The $200 A Pound Mushroom You Should Forage For Profit
On the surface, no one would assume that you could get rich by picking mushrooms, and normally you wouldn’t - unless that mushroom was Morel (Morchella esculenta). Morel mushrooms sell for $20 a pound when freshly picked. Drying them first…
How To Make A Herbal Poultice For Joint Pain
There are many common plants that can be plucked straight from the garden or foraged from the wild and made into a soothing poultice to ease joint pain. Plants that have been traditionally used to treat pain and inflammation have…
Fat-Burning Coffee Recipe
Updated: 13 March 2025 Coffee has had a tumultuous run over recent decades coming in and out of flavor with health specialists and crazes around the world. Coffee by itself has some surprising health benefits though and the two main…
10 Foods That Contain Addictive Ingredients
When people hear about addiction, they often relate it to drug or alcohol abuse. But, there is another type of addiction and that is to food. This, in itself, comes in two forms. One is where an individual cannot stop…