Herbal Mixture for Chronic Cough
Coughing is a perfectly normal reaction. It can help with keeping your throat clear from phlegm and other irritants as well. However, sustained coughing can also represent a symptom of a few conditions, such as allergies, viral infections, or bacterial infections. A modern…
Eat This to Fertilize Your Gut
Did you know that your body contains around 40 trillion bacteria? It’s true- and most of them are located in your gut. These bacteria, which are collectively known as gut microbiota or intestinal flora, help promote your overall well-being. For…
DIY Chlorophyll Extract
Chlorophyll was first isolated in 1817 by two French chemists: Joseph Bienaimé Caventou and Pierre-Joseph Pelletier. Together, they isolated other important compounds too, such as caffeine and quinine. Chlorophyll is a green pigment found in plants that is essential to…
How to Make Quinine at Home for The Immune System
Quinine is found in the Cinchona tree which is native to Peru. Even before Quinine was isolated as a compound in 1820 it was used to treat malaria nearly 200 years prior using the bark from the Cinchona tree. It’s…
50 Uses of Avocado
You may not love avocados but the following uses for this humble fruit may change your mind. 1. Smoothes Out Skin Wrinkles Looking for a painless way of reducing wrinkles, well if the answer is yes then go get you…
What Happens if You Smoke Mullein?
Common mullein is a well-known plant that has been “smoked” for centuries and is known to treat lung issues due to its expectorant nature. Now, what does this mean? In a nutshell, it will break up congestion and make coughing…
10 Food Ingredients to Avoid in The Supermarket
There is so much one needs to look for when you are shopping at the supermarket. Price and quality are two but did you know that you also need to be looking for those sneaky food additives that many processed…