While some of the food we eat is quite obviously bad for us, such as junk food and sweets laden with sugar and fats, carcinogenic substances are found even in products advertised as being healthy. When it comes to food,…
Figs are some of the oldest fruits in the world. In the ruins of a prehistoric village near Jericho, in the West Bank, scientists have found remains of figs that they say appear to be the earliest known cultivated fruit…
For anyone who has ever suffered from insomnia, you know that lack of quality sleep affects every area of your life. Clarity, patience, energy level, and health suffers if we do not receive at least seven hours of sound sleep…
Are you feeling tired, stressed, suffering from anxiety, and/or craving sugar? Then you may have adrenal fatigue. While you may be shaking your head and going yes I am feeling some of these symptoms, keep in mind that adrenal fatigue…
Kiwi (Actinidia deliciosa) is a delicious and nutritious fruit that has been eaten in New Zealand since 1900. And now, this superfruit is making its way into the mainstream market. This little green furry fruit is making some waves in…
A sore throat is a symptom of many viral infections such as the common cold and flu, but in some rare cases, it may be caused by bacteria such as streptococcus. Of course, the average sufferer may not know exactly…
Strokes affect millions of people across the world every year. These medical emergencies usually occur when the blood supply to your brain is reduced or interrupted, preventing it from getting oxygen and nutrients. Other times, they signify bleeding in the…
It’s November and Thanksgiving is right around the corner for many Americans. Whether you are hosting or a guest, usually you bring a dish. Why not show off and teach others about foraging by bringing a freshly foraged dish? These…
