What Happens If You Eat Chili Peppers for Breakfast?
Before we start talking about eating chili peppers for breakfast, let’s understand why chili peppers were used in the first place. Yes, chili peppers add flavor to food but spices played a role beyond taste in the past. They actually…
Foods and Herbs For Heavy Metal Detox
Many aspects of this modern life can make us feel sluggish and fatigued and suffer from a few or many chronic conditions. Suppose you lead a relatively clean lifestyle where you eat the right foods and look after yourself holistically.…
DIY Skin Soothing Chickweed and Vinegar Bath for Rashes
Here's a simple DIY Chickweed and Apple Cider Vinegar bath recipe for soothing itching, redness, irritation, rashes, and more. Whether you suffer from chronic skin rashes or conditions such as eczema or psoriasis— or have minor burns, insect bites, or…
12 Stomach-Soothing Herbs
An upset stomach is a nuisance that hampers your daily activities. Often than not, we find ourselves or someone dear to us suffering from this kind of mishap. It can be caused by indigestion, bloating, gas, stress, and food poisoning,…
Mugwort Pillow for Insomnia and Anxiety
Mugwort sounds like something right out of a Harry Potter movie, but this herb has been around for thousands of years, used as a sleep aid and many other things. This article will examine the history of mugwort and give…
Ramps: The Most Delicious Signs of Spring
You may or may not be familiar with the term “ramps.” Allium tricoccum (commonly known as ramp, ramps, ramson, wild leek, wood leek, or wild garlic)[1][2] is a North American species of wild onion widespread across eastern Canada and the eastern United States. Now do not think that…
Curly Dock
Curly dock (Rumex crispus), sometimes called yellow dock, is mostly known as a nuisance agricultural weed. And with good reason! Curly dock is not only a long-living perennial with abundant seed production, but its seeds also survive in the soil…
My Seven Favorite Herbs for the Allergy Season (and Asthma Too!)
As we enter into the allergy season, itchy eyes, sneezing, fatigue, and nasal congestion can be an ongoing issue. Instead of suffering through one of our most glorious seasons where new life is bursting forth, have a look at the…