The Link Between Collagen and Healthy Nails
If you’ve ever wondered why your nails become brittle, peel, or break easily, the answer may lie deeper than your nail polish. It might be in your collagen levels. Collagen isn’t just about youthful skin and smooth joints. It also…
Herbs to Boost Oxytocin (The Happiness Hormone)
Oxytocin is a hormone and neurotransmitter produced in the hypothalamus. Even if you’ve never heard of it until now, you’ve definitely felt the effects when you’ve hugged or been intimate with someone else. In addition to being involved with childbirth…
What Herbs Are Good For Hearing Loss?
Hearing loss affects millions of people worldwide, and while modern medicine offers hearing aids and implants, nature has long provided its own set of remedies. Herbs, in particular, have been used for centuries to improve circulation, reduce inflammation, and support…
Purslane (Portulaca oleracea)
Purslane is one of those humble plants that most people overlook, or worse, rip out as a weed. Yet this small, sprawling succulent has been cherished for centuries as both food and medicine. Found in gardens, sidewalks, and open fields…
