How to Treat an Asthma Attack Naturally When You Don’t Have an Inhaler
If you are one of the more than 25 million Americans who suffer from asthma, you know exactly how scary an asthma attack can be. When you are coughing, wheezing, and struggling just to breathe every second count. Most asthmatics…
Sugar Substitutes for Diabetics: Five Sugars That are OK to Eat
More than 34 million Americans suffer from diabetes, and that number continues to grow every day. When you have diabetes your blood sugar levels are too high. This happens because your body isn’t producing enough insulin, the hormone that allows…
DIY Arnica Salve For Age Spots
Traditionally used for treating bruising and muscle pain, Arnica has more recently been used in many cosmetics as well. It is a member of the sunflower family and is incredibly hardy. Arnica has a number of different types of antioxidants,…
Peppermint
Peppermint (Mentha x piperita or Mentha balsmea Wild) is a member of the large Mint family. However, this popular and well-known plant is in fact a hybrid, not a species. Peppermint was cultivated in 1750 as an experimental hybrid. It…
How to Make a Vitamin Bar to Increase Your Immunity
We all need a healthy immune system. If it’s working as intended, you won’t even realize that it’s there. It’s only when things go wrong and you get sick that you realize just how important it is. There are a…
50 Uses for Cinnamon
Cinnamon is made from the bark of the Cinnamomum verum tree, which is grown in Sri Lanka. There are many other species of cinnamon, but this is called Ceylon cinnamon and is considered the “real” version and also the most…
How To Do A Natural Gallbladder Flush
The gallbladder is an important part of your body. It is located just under your liver and its primary function is to store the bile produced by the liver. This bile helps in digesting fats and oils taken from the…
10 Natural Antibiotics for Tooth Infection
Have you ever lost your appetite just because your tooth is aching? Or probably you cannot sleep at night since a tooth or two is bugging you. All of us have experienced toothaches at least a few times in our…





