How To Make Your Own Probiotics
Probiotics are a type of good bacteria that are only found in a handful of foods. They are known for their ability to improve and maintain a healthy gut. However, the health benefits and medicinal properties are numerous and will…
5 Natural Remedies for Treating Vertigo
Vertigo can be a life-changing condition. Many people experience vertigo occasionally but if you suffer from chronic vertigo you never know when the world around you will suddenly begin to spin. Dizziness isn’t the only symptom that vertigo sufferers experience.…
DIY Pain Relief Salve
To treat any form of pain, you should consider what symptoms you need to combat. In many cases, pain is associated with inflammation, fluid build-up, swelling, stiffness, muscle spasm, and/or a decrease in blood circulation. So, when making yourself a…
Plant of The Week: Marshmallow
Our plant of the week is the Marsh Mallow or Marshmallow which is related to the Hollyhock and in the same family as the hibiscus. The most well-known variety of Marsh Mallow – both as a garden shrub and as…
How To Make Fire Cider The Ultimate Natural Remedy To “Burn” Your Cold Away
Natural remedies to common minor health issues are becoming more popular, and most of them are simple enough to make at home. Fire cider is one of the remedies that is trending due to it being known to improve a…
46 Best Teas for Every Ailment
Good health comes with not just the food you eat, but also with what you drink. So why don’t you ditch your unhealthy sodas and grab a healthier alternative instead? Drinking herbal teas provide a wide range of selections as…
Natural DIY Polysporin Salve Recipe
Most of the time our bodies can deal with the variety of microbes, bacteria, pathogens, and fungi living on our skin, but occasionally the equilibrium becomes unbalanced, and this is when a cut or patch of skin can become infected.…
Plant of The Week: St. John’s Wort
St John’s Wort is the name given to the Hypericaceae family of plants. There are approximately 400 different species. Some are popular perennial, herbaceous, flowering shrubs used in gardens, but only one is found to offer true health benefits: Hypericum…
DIY Witch Hazel Salve
Witch Hazel (Hamamelis Virginiana) is a large, flowering shrub that is endemic to most of North America and Asia. However, it is now also grown across much of Western and Central Europe. The leaves, twigs, and bark are used to…