Cottonwood (Populus balsamifera), also known as Balm of Gilead, or Balsam Poplar is a fast-growing deciduous tree native to northern parts of North America. The scent of the fragrant buds in spring is extremely welcome after long months of northern…
From the onset of spring, trouble looms for many in the form of allergies to pollen, grass. Antihistamines are medicines used to relieve the symptoms of allergies, such as hay fever. This recipe is for the relief of hayfever. Most…
Basil is a wonderful plant to have and to propagate. A single basil plant can multiply a lot in a short time. This will give you an abundant supply to make wonderful recipes such as pesto. You will also have…
Lion’s Mane mushroom is becoming increasingly popular due to its many health benefits. In fact, it has been used in Traditional Chinese Medicine for centuries. It can be grown, foraged, or purchased raw, powdered, or in the form of supplements.…
As an herbalist, I spend a lot of time planning the plants I want in my garden. And not so much time thinking about what I don’t want. However, it’s equally important to know what potentially dangerous plants you may…
Numerous fungi are found all over our body, but they usually go unnoticed. However, sometimes they are able to penetrate below the skin via a cut or abrasion, and then subsequently flourish in the warm, moist conditions our body provides…
I must admit that I have a sweet tooth, and I couldn’t say no to sweets and desserts. But who can blame me? Sugary foods are just too good. They satisfy my taste buds and console me whenever I need…
I love a good morning routine to set myself up for a fantastic day. This Multipurpose Calendula Elixir is a new addition to my morning wake-up festivities and I can’t believe how great I feel. I’ve made this as easy…
