The Health benefits of dandelion are outstanding! But finding ways to enjoy eating dandelion is a bit more daunting. The roots, leaves, and flowers are incredibly healthful, but also somewhat bitter. Here we are going to make a dandelion syrup.…
Battling brain fog and issues with focus and cognitive function? This DIY Brain Boosting Tonic uses rosemary to help win the fight. We will be using a method of making a strong rosemary tonic and using it in several combinations…
Cinnamon is loved for its comforting aroma and delicious, sweet flavor. It is regularly being touted as the healthiest spice. Certainly, no argument from me! It is the main ingredient in our powerful Cinnamon Painkilling Tincture. Below, we have a…
Cottonwood (Populus balsamifera), also known as Balm of Gilead, or Balsam Poplar is a fast-growing deciduous tree native to northern parts of North America. The scent of the fragrant buds in spring is extremely welcome after long months of northern…
Lion’s Mane mushroom is becoming increasingly popular due to its many health benefits. In fact, it has been used in Traditional Chinese Medicine for centuries. It can be grown, foraged, or purchased raw, powdered, or in the form of supplements.…
I love a good morning routine to set myself up for a fantastic day. This Multipurpose Calendula Elixir is a new addition to my morning wake-up festivities and I can’t believe how great I feel. I’ve made this as easy…
A sweet and delicious treat, this healthful recipe is a fun use of two immune-boosting and therapeutic ingredients. Honey infusions allow room for creativity while balancing various flavors and beneficial ingredients together. Both black elderberry (Sambucus nigra) and pure raw…
Making your own cramp bark tincture is an excellent way to extract the medicinal compounds found in cramp bark. This tincture can make the benefits of cramp bark available for everyday use. Cramp bark can help muscle spasms and aches…
Ease those tired eyes with this incredible Calendula Eye Balm. This eye balm is so soothing, you will feel like your eyes are sparkling. It moisturizes, reduces fine lines, and is anti-inflammatory to reduce puffiness. Making it yourself allows you…
Oxymel combines the best of both worlds of infused honey and herbed vinegar. This step-by-step recipe shows how to make an oxymel with sage and ginger with some great tips to make the process smooth and effective. What is Oxymel?…