Herbal Summer Survival Kit
With 2022 set to be the most radical summer yet, what can we do to survive wild summer problems? Why do we say "The Most Radical Summer?" well, the answer lies in the planet we love so much! It is…
My Seven Favorite Herbs for the Allergy Season (and Asthma Too!)
As we enter into the allergy season, itchy eyes, sneezing, fatigue, and nasal congestion can be an ongoing issue. Instead of suffering through one of our most glorious seasons where new life is bursting forth, have a look at the…
Soothing Medicinal Herbs for Deep Rest
For anyone who has ever suffered from insomnia, you know that lack of quality sleep affects every area of your life. Clarity, patience, energy level, and health suffers if we do not receive at least seven hours of sound sleep…
My #1 Go-To Herb for Avoiding Influenza, Colds, and Severe Respiratory Illness
As many of you know, elderberry is one of my favorite herbs for avoiding and treating contagious illnesses. My family always takes it when we are out and about in public, traveling, or if we feel a bug coming on.…
Wildfire and Smoke Season: Herbal Recipes for Lung Support
Summer is almost over, but the fires are here to stay! It is no secret that global warming is a very real situation that is causing our summers to be increasingly more extreme every year. While this physical planet has…