Attention Deficit Hyperactivity Disorder (ADHD) and autism are debilitating neurodevelopmental disorders that often coexist with each other. According to CDC, 1 in every 44 children has ASD (Autism Spectrum Disorder). There is also a roughly 2.2% estimated prevalence of ADHD…
School season is finally back and everyone definitely has mixed feelings and opinions about it. To many students, it can be another year of meeting old and new friends. Just a bit of fresh air from home, but with a…
Summer is the season when fun beach days are synonymous with skin sun damage. So, when the sun gets hotter and humidity increases, it is time to step up with your skin care regimen. The goal is to keep skin…
With 2022 set to be the most radical summer yet, what can we do to survive wild summer problems? Why do we say "The Most Radical Summer?" well, the answer lies in the planet we love so much! It is…
As we enter into the allergy season, itchy eyes, sneezing, fatigue, and nasal congestion can be an ongoing issue. Instead of suffering through one of our most glorious seasons where new life is bursting forth, have a look at the…
For anyone who has ever suffered from insomnia, you know that lack of quality sleep affects every area of your life. Clarity, patience, energy level, and health suffers if we do not receive at least seven hours of sound sleep…
As many of you know, elderberry is one of my favorite herbs for avoiding and treating contagious illnesses. My family always takes it when we are out and about in public, traveling, or if we feel a bug coming on.…
Summer is almost over, but the fires are here to stay! It is no secret that global warming is a very real situation that is causing our summers to be increasingly more extreme every year. While this physical planet has…